Today, I'm opening up about our challenges as a family with mental health to show you, most importantly, that you're not alone. Parents, caregivers of those facing challenges, it's hard. You're doing a great job. Visit my website, www.christieo.com for links to groups and resources you can use if you or someone you know is having a hard time. There are resources from support groups to Facebook groups, to therapies, and even counseling. YOU'RE NOT ALONE.