We live in terror of death. We cling to youth and claw at life, afraid to let go. Once we conquer the greater fear of death, our lesser fears lose their power over us, and every other adversity becomes so much easier to overcome. Ignorance is the cause of fear. Death is the other half of the bargain we make when we accept life. Death means returning to where we started and knowing it again for the first time. Death seems strange and unfamiliar only because we are born knowing only life. Death is nothing to fear. You’ll be just fine!

Smart people can be stupid and believe absurd, weird, and crazy things. We are remarkably poor at distinguishing truth from falsehood and even worse at detecting liars and deception. Truth has nothing to do with what we believe. A belief doesn’t need to be true to be believed. We believe as we do, not because we think our belief is true, but because it is consistent with the wider web of our other beliefs. If we wish it to be true, and if it fits neatly inside the web of beliefs, then we readily believe it, true or false.

People like us more than we think they do. Why are we so negative about ourselves? You didn’t develop that negative voice in your head all by yourself. We are socialized not to like ourselves and to strive for perfection. Perfection is a race with no finish line. What would a perfect life even look like? Be happy. Be perfectly imperfect. Be good. Be an individual. Don’t be afraid to love yourself!

Normal and abnormal people do not exist. Sane and insane people do not exist. Conformists and nonconformists do not exist. The labels exist, but not the behaviors! So, how useful and reliable are our judgments of who is good and bad, who is moral and immoral, and who is wise and stupid? Labeling is easy. Getting it right is hard. Seneca recommends delaying judgment to find the truth before attributing false labels that are destructive to the individual and society.

What does it mean to live your life as if nothing matters? Nihilism rejects conventional wisdom that everything matters. Nihilism means nothing matters. It doesn’t even matter that nothing matters. Life has no inherited, supernatural purpose or meaning. Life is pointless so our freedom is absolute. There is no one to ask for permission and no one to please but ourselves. Nothing matters in the grand scheme of things, because there isn’t one. You possess perfect freedom to choose how to live. You are the only architect of your fate in this world.

Do you want to feel happy right where you are, right now? Listening to your heartbeats will lead you to three philosophical insights and instant happiness: You got lucky. Your heartbeats are numbered. Some doors must close so others can open. Stop living your life piece by piece. Learn to live your life as a whole.

He was a French philosopher. His philosophy of life is simple yet profound. We would have been better off not being born. Life sucks. We are born for no reason. We exist to do nothing. No one matters. Nothing matters. It doesn’t even matter that nothing matters. What are we to do? Cioran argues that the meaninglessness of life is not only a reason to live, it’s the only one!

Religion is the accidental force behind why we chase endless productivity, why working harder feels morally right and hardly working feels morally wrong, and why our self-worth and self-esteem revolve around our productivity and usefulness. Don’t you feel guilty and ashamed whenever you could have been more productive but chose not to? Wouldn’t you rather chose to fail as a spouse, fail as a parent, or fail as a friend than to fail at work? Why don’t happiness, relationships, or fun count as being productive? We are so bored with our lives and so indifferent to our fate that we’ve become apathetic to our own apathy!

Our first experience of the world is our true self. Concealed behind our outward appearance, a bag of skin, inside ourselves, our unique, subjective consciousness is who we really are. And so, we look for absolute truth behind the natural world of appearances in Plato’s Forms, Schopenhauer’s Will, and Spinoza’s God. You are the blueprint of the gods and the key to unlock the secrets of the universe.

What is a perfect day? Perfection is within our grasp each and every day. One must choose today to be a perfect day by choosing wisely to do three easy and simple things. And to be a perfect day, one must choose wisely not to do three other simple things one would normally do in an ordinary, boring day.