Whatever you expose yourself to the most will shape who you become. In Genesis 25:29, Esau traded his birthright for a moment of satisfaction—proving that what we focus on can cost us what truly matters. In Philippians 4:8, Paul teaches us to fix our thoughts on what is true, noble, right, pure, lovely, and admirable. Together, these verses reveal a spiritual principle we can’t ignore: the law of exposure—what you feed your mind will form your life.

In this timely message, we tackle the modern-day screen crisis: the constant flood of media, opinions, and distractions fighting for our attention. Our minds are being shaped by what we scroll through, listen to, and watch every day. But God is calling us to reclaim our focus, renew our minds, and expose our hearts to His truth instead of the world’s noise.