Join Jess and Alley this week to talk ALL things routine. The girls chat about how their routines shifted over time, how they fit healthy habits into their mornings and nights, and updates about what they're loving in their current lineup. Find out how Alley is coping with a new routine after moving in with Frank, and how it all comes down to balance. These tips and inspiration will leave you feeling ready to revamp your routines for sure. You ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

50% off mental health planner templates with code MINDSET at checkout: https://www.etsy.com/shop/ThinkWellPlanWell

STAY IN TOUCH: Instagram: @lawoflivingwellpod Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess 

Alley rejoins Jess for another Friday's Unedited and this one is all about mindset and habits heading into mental health awareness month. Join us for 30 minutes to hear what's new, what's coming up this weekend, and everything we have to say from our hearts without editing. It's basically a chat with your two new best friends. You ready?

It's another Friday's Unedited but this time Jess is hitting the mic solo! Join her for 30 minutes to share what's new, what's coming up this weekend and not editing a thing.... so this could get interesting. Here's a chance to get to know the girls even more outside of our structured Tuesday episodes. It's basically a best friend chat. This week Jess is diving into building her business and her thoughts on the pressure that summer can introduce to our relationship with food and body. You ready?

Alley returns this week to join Jess in a conversation dishing the reviews of Coachella looks, and getting into the foundation of an ideal summer wardrobe. The girls are letting you in on their cost-effective fashion habits, social media inspiration, and ideas to create a fresh new look for the warmer seasons ahead. Oh, and we're also digging into Alley's opinion on the Johnny Depp case.... you ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

STAY IN TOUCH: 

Instagram: @lawoflivingwellpod 

TikTok: @lawoflivingwellpod 

Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess 

Jess is joined by a special guest, her boyfriend CJ this week! In this hilarious but sentimental episode, they talk about their 10-year relationship from the awkward and cringe-worthy days of high school to navigating a long-distance relationship in college. Jess talks about her first time moving out on her own, and how they ended up living together. CJ gives podcasting his best shot and it turns out, he's a natural co-host. Whether you're looking for advice on distance, maintaining independence in a relationship, or building trust, this episode is the one for you. You ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

STAY IN TOUCH: Instagram: @lawoflivingwellpod TikTok: @lawoflivingwellpod Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess 

Welcome to our very first Friday's Unedited! The girls are hitting the mic for 30 minutes to share what's new, what's coming up this weekend and not editing a thing.... so this could get interesting. Here's a chance to get to know Jess and Alley even more outside of our structured Tuesday episodes. It's basically a chat with your two new best friends. This week Alley talks about how manifestation DOES work and Jess shares an exciting update about her Psychology of Nutrition course and a nice reminder to always wear your sunscreen. You ready?

Alley and Jess hit the mic this Tuesday to talk about how to make the most of where you live, who you live with, the space you have to work with, and the city or state surrounding you. We're diving into our experience growing up in a small town and moving away to college where we learned independence and creativity to make our living situation express who we are. We also talk about our different experiences living with roommates and how to set boundaries for a positive living situation, especially while we were in quarantine from the COVID-19 pandemic. We top off the episode with fun details about how we decorate our spaces to make them our own and this conversation is one you won't want to miss! You ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

STAY IN TOUCH: Instagram: @lawoflivingwellpod TikTok: @lawoflivingwellpod Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess 

It's time to talk careers as Jess and Alley hit the mic to talk about their journey from choosing their majors in college, dreaming of their future careers, interning, choosing a grad school, finding their first jobs, and moving on to find balance. The girls dive into their current jobs and every lesson that led to where they are now. Jess talks about how a lack of setting boundaries created an unhealthy work relationship out of college, what leaving her first job was like, and how she works fully remote for a company in California. Alley dives into the details of pursuing a law career from the LSAT to choosing a law school and living in the city to eventually find a balanced career at home in New Jersey. This is a great one for any stage of your career. You ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

STAY IN TOUCH: Instagram: @lawoflivingwellpod TikTok: @lawoflivingwellpod Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess Chelsea's Instagram: @ccnwilson 

Jess and Alley are back this week with their first guest to bring you everything you need to know about traveling for the weekend, or navigating international trips. We're excited to answer your questions from what to pack to what to avoid. The girls recap their trips together throughout the last 18 years and the funniest travel fails that they learned from along the way. This is an episode you won't want to miss ahead of the spring travel season. You ready?

Special shoutout to @mattshockley for his amazing rendition of Old Dominion's "Is it Written in the Stars" featured in this episode.

STAY IN TOUCH: Instagram: @lawoflivingwellpod TikTok: @lawoflivingwellpod Jess's Mental Health & Nutrition Instagram: @thinkwellbyjess Chelsea's Instagram: @ccnwilson