This episode features Austin, Gary, Trish, and West from the L/L Research team to discuss the recent Law of Contemplative Retreat they hosted. We discuss how this retreat went, some takeaways, and some meditation practice guidance.

Website Links from the Episode:

L/L Research website: https://www.llresearch.org/

Temple Of The Open Heart (TOTOH): https://www.totoh.org/

Insight Timer Meditation App: https://insighttimer.com

https://www.lawofonespiritualconcepts.com/

In this episode, we invite Chris back onto the show to discuss the concept of Intuition according to the Law of One. We consider what intuition is, then discuss some ways we can connect with our intuition and better utilize it.

I hope everyone enjoys!

The Law of One Contemplative Retreat link (Registration sign up link is towards the bottom of the page): https://www.llresearch.org/news/2025/contemplative-retreat

https://www.lawofonespiritualconcepts.com/

This episode continues the Practicing the Law of One series with the topic of Mindfulness. We begin by considering what Mindfulness is, what the practice can look like, and how Ra’s teachings relate to this topic. Then we look at some practices involving Mindfulness.

https://www.lawofonespiritualconcepts.com/

This episode is the first of a new series that will feature guided meditations inspired by the Law of One, along with others that can help us connect with our mind, body, and spirit. In this meditation, we will dive into Heart Rate Variability Resonance Breathing to learn the importance of it and a technique to initiate it.

Resonant Breathing App Download:
Apple: https://apps.apple.com/us/app/resonant-breathing/id1568058013
Android: https://play.google.com/store/apps/details?id=com.johngoodstadt.knutson.meditation&hl=en_US

https://www.lawofonespiritualconcepts.com/

In this episode, we invite Chris back onto the show to discuss the Veil of Forgetting, describing how it created the illusion of separation according to the Law of One. We discuss what the Veil is, how separation initiates spiritual growth, and how it leads to cultivation of Will and Faith.

I hope everyone enjoys!

https://www.lawofonespiritualconcepts.com/

This episode is intended to provide an overview on the importance of Leisure as outlined in the Law of One. We discuss some Ra quotes on the topic and highlight the teachings provided. Then consider entertainment vs seeking, and some ways we can be more conscious of how we use our leisure time.

https://www.lawofonespiritualconcepts.com/

This episode is a continuation from the first on the comparisons between the Law of One and Kriya Yoga. We discuss how the path of the householder, disciplines of the personality, and energy center clearing relate between the two philosophies.

For additional information on Kriya Yoga and some practices, I would recommend checking out Forrest Knutson’s YouTube channel, and/or his excellent meditation book

https://www.lawofonespiritualconcepts.com/

***Apologies for some audio issues on this episode and the leaf blower that makes an appearance towards the beginning…***

In this episode, we invite Chris back onto the podcast to discuss the topic of Love & Fear, describing how they relate to the Law of One. We also discuss some related subtopics of purity and distortions.

I hope everyone enjoys!

https://www.lawofonespiritualconcepts.com/

This episode is intended to provide an overview on the concept of Harvest as outlined in the Law of One. We discuss what the Harvest is, how it works, and where we are at in the process now.

https://www.lawofonespiritualconcepts.com/

In this episode, we invite Chris onto the podcast to discuss Near Death Experiences (NDEs) and how they relate to the Law of One.

If interested, please see the list of links below discussed on the episode:

• Howard Storm & Near-Death.com = https://near-death.com/howard-storm-nde/
• Anthony Chen = https://www.youtube.com/watch?v=2AeOfYAJJ8o&list=PLI7LyLSODlO8G2gb0q5SYfiswcgSv1z6e&index=2
• Dr Eben Alexander = http://ebenalexander.com/about/my-experience-in-coma/
• Jeff Olsen = https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.youtube.com/watch%3Fv%3D1FD5lReqe64&ved=2ahUKEwjUvu2qqrOFAxUfAzQIHZ-_DbgQwqsBegQICxAG&usg=AOvVaw0Smwph2Il3tVSQD42r0-QH
• Anita Moorjani = https://www.anitamoorjani.com/my-nde
• Tricia Barker = https://www.youtube.com/watch?v=2GFT_89YMWE

https://www.lawofonespiritualconcepts.com/