You 10.0 w/ Jonathan Treadway

The Law of Rhythm: Ride the Waves or Get Drowned by Them


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Life moves in waves.
Highs. Lows. Momentum. Stagnation.
The Law of Rhythm says it’s not random—it’s a pattern. A cycle. And if you learn how to ride it instead of fight it? You win.

💡 In this episode, we break down:

  • How to stop panicking during slow seasons

  • Why progress feels stuck sometimes (and what to do about it)

  • The difference between being lazy and needing rest

  • How successful people use rhythm to their advantage

  • The secret to building long-term, consistent growth without burnout

  • What to do when nothing’s working—even though you’re trying everything

This law will teach you the most important truth:
You're not stuck. You're in a season.

And seasons always change.

👉 Recalibrate your mindset and stop making emotional decisions during valley moments: ⁠https://www.resolvcollective.com
(And don’t forget to join the Collective for real-time guidance and support)

📲 Daily growth fuel: ⁠https://www.instagram.com/jtread
🎥 Full series & free game on YouTube: ⁠https://www.youtube.com/@jtread

💬 Comment below: What season are you in right now—grind, growth, or reset?

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You 10.0 w/ Jonathan TreadwayBy Jonathan Treadway