A special treat for you, as I talk with certified health coach Pamela Higgins.
On this episode Gabriele talks with Pam about what compelled her to become a health coach.
Here are some fun things in this episode:
Find out how pregnancy and becoming a mother triggered a search for healthy eating.
See how Pam is writing a book on raising healthy eaters from the start. Coming out in December 2020.
And see that, in spite of being a health coach herself, Pam still struggles with certain habits, just like the rest of us.
Having more sleep would be amazing right now ;)
So listen here and see that if you are in the mitts of feeding solids to baby (or plan of getting there some time in the future), maybe this can be *extremely* helpful to you.
To get more info about Pamela's upcoming book Feeding Baby, go here to be the first to know when the book is available.
Or go to her website: https://www.totalhealthcounseling.com/
To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here.