The Layover Podcast

In episode 30, Bat'sé navigates the different thoughts and feelings about her changing body, while simultaneously changing countries.

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In episode 29, following the end of a toxic marriage, Tanji shares a story about dismantling the illusions of what truly makes a fulfilling life.

Show notes: If you have experienced narcissistic abuse or any type of abuse, one of the best things you can do is educate yourself. Learning the signs to be aware of helps you see clearer and is the beginning of your journey towards healing. "The wound is the place where the light enters you." - Rumi

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In episode 28, Nneka Julia shares a story about the surprising ending to an explosive relationship.

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In episode 27, Jamila shares a story about the strenuous journey of undoing and ending destructive beliefs about beauty, validation, and self.

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Natachi Mez shares a story about her evolutionary relationship with hair and how she’s moved from feeling shame and self-doubt to having a full-blown love affair.

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Amelia shares a story about how suffering an unexpected injury made her change her mind and strengthen her faith.

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Nailah shares a story about redefining her idea of the perfect family and what it means to be a good mother to herself and her daughter.

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Gigi shares a story about her chosen family and how they’ve served as a reflection of who she is and who she’s striving to be.

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Ama shares a story about the triumphs and tribulations faced along the quest to reconnect with her maternal family following her mother’s passing.

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In episode 21, Shaloma shares a story about the healing power of sex and its inevitable, yet still surprising, limitations.

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