Why do we keep doing the very things we say we don’t want to do? Why does willpower fail us again and again? The answer lies in the subconscious mind.

In this episode, I unpack why the subconscious almost always wins over conscious intention, and how that creates patterns of self-sabotage in every area of life - from relationships to food to business.

Sign up to my Master Conversational Hypnosis course:

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

You don’t have to be a hypnotherapist to use conversational hypnosis.

If you are a coach, therapist, nutritionist or practitioner of any kind and you talk to clients, you are already influencing the subconscious mind.

In this episode of The Lazy Hypnotherapist, I explain what conversational hypnosis actually is, why it works, and how any helping professional can start using it in their sessions.

Sign up to my course:

https://masterconversationalhypnosis.thinkific.com/products/courses/master-conversational-hypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Lazy Hypnotherapist, I unpack what ROCD really is, why it feels so real, and how to start breaking the cycle of constant doubt and reassurance seeking. And most of all - how Hypnotherapy can help!

You will learn:

- Why your brain mistakes uncertainty for danger

- How childhood and subconscious conditioning can play a role

- Why logic alone does not work

- How conversational hypnosis can help shift the pattern

Sign up my Master Conversational Hypnosis course:

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

Feeling like you're getting stuck with clients? Like you're able to get them to a certain point but just can't get them to that next level? Perhaps you havent explored their own internal conflicts.

In todays episode I teach you about what internal conflicts actually are, the impact that they have on your clients progress and how you can help your client get un-stuck.

I hope you enjoy this episode and get a lot out of it!

Sign up to my Master Conversational Hypnosis course:

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Lazy Hypnotherapist, we’re diving into why traditional approaches to eating disorder therapy often miss the mark.

From overanalyzing behavior to ignoring the unconscious mind, many well-meaning models focus on symptom management instead of meaningful change. I’ll walk you through the patterns I’ve seen both personally and professionally, and how conversational hypnosis offers a simpler, deeper path to healing.

Whether you're a practitioner or someone who's navigated disordered eating yourself, this episode will help you see why change doesn’t need to take years, and why insight alone is never enough.

Trigger Warning + Support:

This episode discusses eating disorders and therapeutic limitations. If this content brings anything up for you, please reach out for support.

Butterfly Foundation (Australia)

24/7 National Helpline: 1800 33 4673

https://butterfly.org.au

Lifeline (Australia)

24/7 Crisis Support: 13 11 14

https://www.lifeline.org.au

You are not alone. Support is always available.

Leave a Review:

If this episode resonated with you, please take a moment to rate, follow, or leave a review. It helps others find the show and supports more practitioners in working simpler, smarter, and more effectively.

Master Conversational Hypnosis course:

https://masterconversationalhypnosis.think...

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-...

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 2 of The Lazy Hypnotherapist! In this episode I explain the real difference between conversational hypnosis and traditional hypnosis and I introduce you to my no BS approach that I use in my sessions and teach to my students! 

I hope you get a lot out of todays episode and if you have any questions, please DM me on Instagram - I'm always happy to chat! 

Sign up to Master Conversational Hypnosis: 

https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of The Lazy Hypnotherapist! My name is Lilli and I am a Certified Hypnotherapist and trainer of Conversational Hypnosis and I'm here to teach you how to get better, faster results for your therapy clients minus the burn out on your end!

In this episode, I introduce myself to you and let you in on why I embrace the term 'lazy' and what it means to me, why I'm so passionate about this work and what to expect in future eps!

Introduce yourself in the comments below, I'd love to get to know you!

Sign up to my Master Conversational Hypnosis course here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis

Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall

Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/

Check out my success stories: https://www.hypnosisbylilli.com.au/client-results

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Lazy Hypnotherapist! Hypnotherapy, but not as you know it.

Hosted by Lilli Hay, hypnotherapist and conversational hypnosis trainer, this podcast is for therapists, coaches, practitioners and healers who want to create faster, deeper client results without overworking, over complicating or relying on scripts.

Each week, Lilli teaches the tools, phrases and mindset shifts that turn ordinary conversations into powerful change work. You’ll hear real client sessions unpacked, practical examples of what to say and why it works, and insights into how to make your sessions more effective, intuitive and enjoyable.

If you’re ready to simplify your practice, trust your language and get better results with less effort, you’re in the right place.

New episodes every week.

Thanks so much for tuning in!

For more information about how you can learn Conversational Hypnosis with my check out my website here or book in a free 20 minute discovery call with me to chat all about it here

I'll be popping into your ears next week!

Hosted on Acast. See acast.com/privacy for more information.