It was once said that growth comes outside of your comfort zone! In this episode I share some lessons that I learned through running 3 Spartan Races that can be applied to your life as you reach for the next level. 

When faced with challenges we all have a choice to make...Respond or React. Think about this, when a healthcare professional attempts to save a life, they are referred to as a First Responder, not a First Reactor.

Join us today as we discuss how to respond under pressure!

Many people will tell you that Motivation is key to achieving what it is that you desire, but I would have you consider the other "M" word that is missing from many people lives as a result of not being consistent with who they need to be in order to have the things they are after. 

Check out the latest episode as we discuss how Consistency Compounds!

Join me as I field questions from our LEAD 360 Facebook Group! Today we discuss "Resolving Conflict" within teams, Work Life Balance, and Decision Making as a leader. 

It is almost impossible to go forward when we are constantly looking back. Looking back at past failures and past mistakes. In order to go forward we need to glance at the past and gaze at the vision that we have for our future. 

The fastest way to get anywhere is by having a map...a GPS to guide you. That is exactly what mentorship does, it curbs the learning process. Great mentors know the way, go the way, and show the way. Tune in today as we discuss 3 key traits of a great mentor!

How intentional are you about your growth? Are you growing by intention or by accident? Take inventory as we discuss the 8 common "Growth Gaps" we fall in to when attempting to grow to the ext level.