The Leaders Path

Today's Quote is from Nathaniel Brandon

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The first step toward change is awareness. The second step is acceptance.~ Nathaniel Brandon

Change is important in life. Without dreams and the changes they have brought we would be in the stone-age. All through life we go through changes. We start as an infant, then as a toddler, then an adolescent, a pre-teen, a teen and then into adulthood. As we grow physically and mentally, we are hopefully growing emotionally, intellectually and spiritually.

Are you wanting to change your life? Are you trying to change the way you look or the way you feel? Do you want to be more than you are today?

Being aware that you are wanting, needing change is the first step. The next step is accepting that you need to change. As Nathaniel Brandon has share with his quote, when we face the awareness and accept the need to change we have reached the first step.

The rest is up to you. Now that you have awareness and acceptance, you can now start defining the goals to change. You can start drafting the action plan outlining the steps you need to take to achieve the change you desire.

After the first step and defining the goals, the action plan, the next step is the Action itself.

This is the toughest step.

I need to change. I let my health go several years ago as I worked toward my goals for the career of my dreams. I worked hard and didn't take care of my body. After I became a Type-2 Diabetic, I became aware of the need to change. I accepted that I had to do certain things to change. Knowing and accepting this helps me to define the why and understand what I need to do to change.

Are you a busy entrepreneur that is letting your health go. Join me on my quest to achieve my goal. Set your own goal to change. There will be changes that need to occur. We will need to change habits, change choices, change activities, change our life. Will you be willing to make those changes? Will you commit with me?

Go Out Today and Recognize the Changes, Accept the Need to Change and Let's Change Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod198 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Me!

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Stop talking bad about yourself to yourself. There are plenty of other people willing to do it for you.~~ Tony Woodall

Hello Goal Getters, welcome to Goal Getting Quote of the Day.

I am so glad you came back to listen today. Today is a special day. We are going to have a great quote from me, Tony Woodall. It's not great because it's from me, it's just really great quote that i was thinking about the other day because I was doing it to myself and it's something that we should never do. You need to stop talking bad about yourself to yourself.

There are plenty of other people doing that for you. You don't need to do it to yourself. So that's the quote! Stop talking bad about about yourself. There are plenty of other people willing to do if for you. You don't need to do it yourself.

It's always important for us to remember that we shouldn't talk negatively towards ourselves. Our thoughts should be positive thoughts. Our thoughts should be positive thoughts that i will help us go through the day and help us achieve the goals we set. Thinking negatively is part of the subconscious mind trying to control and take over our thoughts and trying to put in those limiting beliefs that it may still have.

We really need to not go that way. We need to stay positive, we need to keep thinking that we're the greatest, we're superman. We are the positive, strong people that we want to be and we really have to keep telling yourself that. The more you tell yourself things like "You'll never do that." "Your a loser." "You can't get anything right.", If you start feeding that kind of negative crap into your thoughts into your own mind, it's really going to fester in there and it's going to become this negative thought that you just don't need.

Often times we are in a very hyper-suggestible state, especially when we're stressed. We get these things going around us and maybe things aren't going right, but as soon as we start the negative thoughts in these areas, in these times, when we're very hyper-suggestible that thought can easily seep into our mental subconscious mind even more and help cement any negative thoughts that we may have in there. It can take those thoughts and just put them into a boiling point of how i feel. That we don't want to feel that because it's not true. We are positive people. We are strong. We are what we need to do to be able to succeed and it's important that again we do not talk negative about ourself to ourself. It's important that we always think to ourselves and say to ourselves, "You are wonderful, this is going to work. You're going to be able to make it." We can't let those negative thoughts go in about ourselves because like i said, We are great.

"Stop Talking Bad About About Yourself! There are plenty of other people doing it for you."

Go Out Today, Get In Your Superhero Pose and Think Great About Yourself Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod197 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Adam Alexander

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Success is achieved when you are ignorant of to the fact that failure is an option.-- Adam Alexander

Failure is a four letter word. OK, well it should be. It should be one of those words that our parents say, "Shh, don't talk like that. That's a bad word." It should be one of those words that we never have to learn.

Unfortunately, it is out there. The problem is that too many people put too much emphasis on it. Failure can happen. The key to this quote is to understand that if you don't know what fear is, you likely won't start thinking those negative thoughts that fear brings out. Fear can debilitate even the most positive person. When you move fiercely with the intent to be successful and don't let the thoughts of "What would happen if. . ." "Am I sure about . . ." , and other success dampening thoughts into your mind you can move toward success easily.

Listen to the podcast to hear more thoughts on this subject.

Go Out Today And Forget About Failure Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod196 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Patricia Fripp

Click Below to Listen to Today's Show

Habits are like railway tracks. They take a while to get in. Then they will take you wherever you want to go. ~~ Patricia Fripp

Having Habits Help You Have a Happy Life. Patricia Fripp is such an engaging speaker and trainer. I just had the opportunity to experience her fantastic style and professional speaking ability at our company Toastmasters Club. She was excited to come present to our club in San Francisco. Patricia joined Toastmasters in 1974. She joined Cable Car Toastmasters in San Francisco.

I became a member of Cable Car Toastmasters last year as well as being a member of our company club. Cable Car Toastmasters Club started in 1952 and is one of the oldest clubs in the country. We meet on Tuesday mornings at 7:00 a.m. - 8:00 a.m. in the Financial District of San Francisco. If you work in that area or are a vacationing Toastmaster, come visit us. You can find our club on Facebook and LinkedIn as well.

Patricia gave a great presentation to our club and when asked how to become a great speaker, she said, Repetition and Reinforcement. These are also two of the keys to developing habits. The key here also is that becoming a great speaker is like creating a habit. You have probably heard the old saying, "It takes doing something 21 times to create a habit." I don't think the timing is a critical as the continued repetition of the task you are trying to make a habit. Doing something over and over again, helps build it into a habit. Physical activities become part of muscle memory. You create the habit in the muscle for the activity.

The other key is reinforcement. The conditioning of the body of doing something and having the reinforcement of it makes the habit. There is a habit loop that we get into. We have a trigger, a response and a reinforcement. This builds a habit.

Remember habits can be good or bad. I have fought to change many bad habits. I did an episode on Goal Getting Podcast called Taming My Tiger, where I described how I worked to change my bad eating habits. Do you have an eating habit that is leading you to or keeping you overweight? Would it surprise you to know that you can change those habits? Check out Taming My Tiger 0n Episode 9 of Goal Getting Podcast.

Remember Patricia Fripp's quote: " Habits are like railway tracks. They take a while to get in. Then they will take you where ever you want to go."

Go Out Today and Build Good Habits That Will Take You to Success

Patricia says, "All Speaking Is Public Speaking." She has a great virtual training program where you can experience her exciting teaching style with a 7 Day Free Trial. Click here to check out FrippVT.

Goal Achievement Success System

Would you believe that only 5% of people set goals? Would it surprise you that of that 5% only 1% Write Them Down?

Why aren't you part of that 5%?

Does your mind play goalie for the other team, blocking your goals and dreams? Do you believe you can change your mind to play for your team?

I've put together my Goal Achievement Success System to help you do just that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program with our 3 Keys to Successful Goal Setting, You will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod195 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Eugene Chen

Click Below to Listen to Today's Show

Be fit, stay fit, never have to get fit!~~Eugene Chen

I like what Eugene has to say here. It should have been my mantra when I was young. Sigh. . . but it wasn't. I work as a consultant traveling to customer sites. I spent most of the day working and eating. I would leave the office late or go back to my hotel room to work late. I would either order a pizza into the room and eat the entire large Dominoes Pizza while working and watching TV or I would go out to a restaurant like Cheesecake Factory. I would have a couple drinks, eat dinner and then desert. I would then go to my room, watch a little TV or work and then go to bed.

When I started working on trying to get fit, I started looking at the calories I was eating at the Cheesecake Factory and restaurants like that. I would order a beer or two or wine before and during dinner. When the brought the little loaf of bread I would eat it. Since I was alone, I usually ate the loaf by myself. Did you know that loaf of bread has 600 calories and that is without the butter I put I it. Then I would order the entree. The meals at Cheesecake Factory are huge! You get your money's worth. When I started counting calories, I saw that what I used to eat cost me anywhere from 3,000 - 5000 calories.

For just the entree. Now that counted all of the meat, vegetables, potatoes, etc., BUT, that's still a lot of calories. Then I would have desert. I was on an expense account, traveling usually alone, and I deserved to have desert. Well, if you've checked the Cheesecake Factory calories on their cheesecakes, the plain cheesecake has about 1800 calories. The fancier ones have double that. I deserved fancy when I traveled, most of the time.

After eating that and maybe another drink after dinner, I would head back to my hotel room, watch a little TV and/or work a little more, then GO TO BED. I would go to bed with 5000 - 10,000 calories in my GUT! Sitting there, making a home in my stomach. Settling in my thighs and buttocks.

This is not a way to live if you are a consultant or entrepreneur. You must take care of yourself. Be Fit. When you travel keep being fit on your mind. You are your own guardian of your body. Be Fit, Stay Fit. If you are fit, stay that way. Watch what you eat and when you eat. Eat healthy. Be Fit, Stay Fit, Never have to get fit.

It takes so much to get fit. For a while, I was working hard to get fit. I would do the elliptical for two hours each night after work. I would burn just over 1400 calories. To burn the calories I used to eat when I was a traveling entrepreneur would take me 6-8 hours. It wasn't worth it. Take Eugene's advice and "Be Fit, Stay Fit, Never have to get fit!"

Go Out Today and Be Fit, Stay Fit! Then you won't have to worry about getting fit.

Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod194 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Zig Ziglar

Click Below to Listen to Today's Show

Motivation gets you going and habit gets you there.~~ Zig Ziglar

Zig Ziglar is one of the greatest motivational speakers ever. I have listened to Zig for years, read his books, but unfortunately never had the opportunity to meet the man.

This quote was shared by yourbusinesspodcast on Instagram. I wanted to share it with you because it resonates with the topic we've been discussing, health and wellness. Many people get motivated to lose weight or get in shape. New Years Resolutions are set and lost every year. For many years the #1 New Years Resolution was "To Lose Weight". This year, according to BusinessWire

Americans’ 2016 New Year’s Resolutions:

• Enjoy life to the fullest (45.7%)
• Live a healthier lifestyle (41.1%)
• Lose weight (39.6%)
• Spend more time with family and friends (33.2%)
• Save more, spend less (30.1%)
• Pay down debt (27.5%)

So losing weight is now #3. Living a healthier lifestyle and is very closely related and I think people said that as a way to cloud the issue of losing weight. I think they are assuming that will lead them to weight loss as well. But hey, that's just me.

But as Zig Ziglar said, Motivation gets you going. New Years Resolutions start the motivation. However, usually after mid-March, most people that were motivated to lose weight, go to the gym, workout, usually give up. It isn't because they weren't motivated at the time they started. We are often motivated, it's what gets us going. BUT, unless you develop the habits needed to prolong those resolutions, those goals, the odds of getting to the completion of that goal, that resolution are slim. We aren't any slimmer, but the odds are.

I am working on getting back in the habit of going to the gym. My goal is to go and work out 5 days per week. If I get back into the habit of going to the gym I am more likely to continue. In 2012 I was motivated to lose weight. I had lost a lot of weight but needed to get to the goal weight I needed to achieve. I started working out after work and built it into a habit. It was easy to go every day once I set the habit. I even built the habit to do 2 hours on the elliptical. I burned over 1400 calories each day I worked out.

Creating the habit made it easy for me to what to go to the gym and work out hard. It kept the motivation going. It resulted in me losing over 40 pounds in 16 weeks. I was closer to my goal weight.

Habits are almost as easy to break as they are to build. I ended up breaking the habit after my mother passed away. I stopped going to the gym for over a month. I spent my mom's last 4 weeks with her. I walked every day, but didn't go to the gym because there wasn't one close by her house. That change in my routine developed a new, habit of not going to the gym. The loss hit me pretty hard afterward as well and I lost some of the motivation. I change my eating routines and back I went to old habits.

I am not working on changing the bad eating habits and building up the habit of going to the gym and working out back again. Because as Zig Ziglar accurately states, Motivation Gets You Going And Habit Gets You There.

Work on creating the positive, health habits. Change some of the triggers or the responses to those triggers to something positive and you will succeed in your goal.

Go Out Today, Make Success A Habit Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod193 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Mahatma Gandhi

Click Below to Listen to Today's Show

It is health that is real wealth and not pieces of gold or silver.~~ Mahatma Gandhi

I think Gandhi had something here. Health is wealth. Are you more concerned with building your wealth than taking care of your health? I know that was a problem for me early on in my career. As I've gotten older, I have learned that my health is more important than I realized.

This is a common problem with entrepreneurs and other career minded people. When I was working toward my goal of building my career, I often spent more time working and traveling than I did on my health. Goals are important and I believe in striving to be the best. However, that doesn't mean we should abandon our own health in those pursuits.

One of my goals for the last few years has been to lose weight. As I was building my career I neglected myself. Always worrying about the next dollar, the next client, the next project. Working on creating a business, whether my own or someone else's I sacrificed my health to improve the health of the businesses. Do you do that? Are you working on your business and spending all your time working on and in the business. Do you go home exhausted and get limited amounts of sleep? Do you eat at your desk? Do you spend your days in meetings, or working on projects, then head back to the hotel and eat a pizza in your room and then go to bed? I did that for years. I would go out to dinner late after working 12 - 15 hour days and eat a great, tasty meal, have a couple drinks or beers with dinner and then go back to my hotel room and go to bed.

I am now, like many entrepreneurs and consultants, paying the price. When I say paying the price, I literally mean paying it. One of the biggest problems with not taking care of yourself and eating properly is the possibility of disease. Diseases like Type 2 Diabetes is a common result for this type of lifestyle.

Type 2 Diabetes will cost you financially, as well and physically. You can die from Type 2 Diabetes. You can lose your sight, your feet and other body parts because you didn't take care of yourself. That's bad in itself and scary.

What's also scary is the financial cost. When I started writing down my WHY for wanting to lose weight in my current goal this year. Yes, living a longer, healthier life is one of my WHY's. But, the biggest WHY for me in this instance is that I want to stop spending over $200 per month on the medicine I have to take to keep my Type 2 Diabetes under control. There is so much more I could do with that money than paying for meds to keep me alive.

Are you a Type 2 Diabetic because of your career? Well, let's be honest. It's not the careers fault. It's my fault. It's your fault. I / You made the decision to eat what we did. We made the decision to not take a walk or run before going into the office or after work. We chose to live the lifestyle we lived.

Now, I am paying for it, literally. My WHY for my goal is to stop paying for it. I am building the habits necessary to make a lifestyle change to become healthier than I have ever been. I am building the habits to live a longer life.

Understand that Gandhi is right - "Health is the real wealth not pieces of gold or silver." It will certainly pay you to pay attention to your health.

Go Out Today, Take Care Of Yourself Now or Pay for It Later Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod192 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from The Berry.com

You are not fat. You have fat. You have fingernails, but you are not a fingernail.~~ The Berry.com

You are not fat! Stop saying you are fat. You have fat. You have fingernails. That doesn't make you a fingernail. You have toes. That doesn't make you a toe.

Calling someone FAT is a negative, derogatory term used to demean people. I know, I have had a lot of fat. I used to tell myself I was fat.

On our Show Notes Page - goal getting podcast dot com / qod191 I have a picture of me from 2006, 10 years ago. I had a lot of fat on me.

This was me in 2006. I had ballooned up to 296 pounds. Now, if I was 6' 5" that wouldn't be too bad. But, I am only 5' 6", so that is not so good.

Our subconscious mind is not always our friend. Our own mind can be our worst enemy and we have to stop it from demeaning ourselves.

Would you allow someone else to call you names? Would you stand for a co-worker, family member or a stranger call you names. I would hope not.

We do not have to put up with other people putting us down, you do not have to put up with your own self putting you down.

It is important that we start talking to ourselves properly. Self-talk is key to how we think about ourselves.

In Episode 35 of Goal Getting Podcast I talked about how our subconscious mind is developed and how our belief systems are created. If we have had negative belief systems

programmed in our subconscious mind, we continue to perpetuate that negativity by talking bad about ourselves to ourselves. We don't realize how bad this is for us. Although our

subconscious mind is created when we are young, we have the ability to affect that by negative self-talk. We are often in hyper-suggestible states without realizing it and these states

open our subconscious mind for more programming. If we constantly talk bad about ourselves, we are confirming those negative belief systems in our subconscious mind and

adding even more.

What you need to do is start talking positiveness to ourselves. Instead of the negative comments, let's start pushing positive thoughts into our subconscious.

If you have been saying something negative about yourself let's turn it around. How do you do that?

If you've been saying to yourself. "I hate myself, because I am fat." Let's change that message you've been sending.

When you wake up in the morning.

• Get Up - Get out of bed with a smile on your face.
• Look Up - Look up to the ceiling and smile.
• Think Up - Think of a positive thought that makes you feel happy and excited.
• State Up - State a positive thought in your mind. Something like this: "I enjoy improving my health and do what I need every day."

After you start your day, and you start feeling the need to start talking bad about yourself, take a couple minutes and perform the Four Ups.

It is hard to fight the negative thoughts at times. The key is to get into a habit of replacing the negative thinking and self-talk to positive feelings and thoughts.

The next step is to follow the Mental Bank Program I described in Episodes 34 & 35 of Goal Getting Podcast.

Using the Mental Bank Method you will use the Magic 30 minutes at the end of the day to program your mind with positive beliefs, replacing the negative thoughts.

I use this strategy to help me get out of the bed at 4 in the morning to go work out at the gym and to change my mental script to want to do what I need to think and act healthy.

I use this strategy to help me think positively about myself and change the Stinkin' Thinkin' that I used to have.

Go Out Today and Get Up, Look Up, Think Up and State Up and Make Yourself Great Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod191 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Tom Peters

Click Below to Listen to Today's Show

If a window of opportunity appears, don't pull down the shade. ~~ Tom Peters

Window of Opportunity

Tom Peters is a well known author and speaker. The author of In Search of Excellence and Thriving on Chaos, he often speaks on leadership. I saw this quote on the screen at Planet Fitness where I work out in the morning. I am in Planet Fitness at between 4:15 - 4:30 AM on weekday mornings. I try to get my weekday workouts in early. I am working on my Work On Wellness goal. and part of my daily success ritual is to get up early and work on myself.

One of the things I totally agree with Tom Peter on is that if you see a window of opportunity, it is critical that you don't pull the shade. What does that mean? Don't shut out the vision, the dream, the solution. If you see an opportunity to do something, take that opportunity. Don't turn your mind off to it. Don't start coming up with thoughts that are negative and talk yourself out of it. You get opportunities sent to by the universe, by God, by the creator, through the law of attraction. When these windows of opportunity arise, too many times, we will come up with some excuse as to why we shouldn't, couldn't or can't do it. That's crap! Don't pull the shade down on that window. Don't shut the doors that are opened. Jump through those doors and windows.

Go Out Today and Open the Window of Opportunity and Breathe A Fresh Air of Success

Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35 - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.

~~~~ I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod190 and give me your feedback in the Comments section. ~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!

We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Mike Vance

Click Below to Listen to Today's Show

[app_audio src="http://traffic.libsyn.com/goalgettingpodcast/QOD-189_Mike_Vance_Final.mp3"]

Leadership is the ability to establish standards and manage a creative climate where people are self-motivated toward the mastery of long term constructive goals, in a participatory environment of mutual respect, compatible with personal values."

— Mike Vance

Mike Vance, worked closely with great leaders like Walt Disney and Steve Jobs. He popularized the phrase, "Think Outside The Box" and this quote is far from that. It is a great quote but based on the other quotes we've heard on Goal Getting Quote of the Day during this series on leadership, what Mike is saying is not outside the box, BUT IS THE BOX. Mike shares his view on leadership and the key points and traits are the same as every quote shared so far about leadership.

Setting high standards and inspiring people to be self-motivated toward shared dreams and goals. Inspiring others to raise their own bar, to define their limits. to realize there own potential - are all traits great leaders share. They are what make leaders great.  What's outside the box is that most people don't realize this about the traits of true leaders. They are in their own box that was set when people thought a different way about leadership. So in that respect, Mike Vance is "thinking outside the box" when he talks about what leaders is. What it is according to standard practice and belief, is inside a different box that what he is referring to.

Are you a great leader? Do you play in the Leadership Box or are you thinking outside the box?  This is one box, I think, you should stay in.

Go Out Today, Think Outside the Box. Be a True Leader in Your Own Box.

Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I've put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 - Is This What You Struggle With?

Episode 35  - Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 - Success Is Not An Accident - Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34,