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"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." — Norman Vincent Peale
Has fear taken your confidence from you? Are you afraid to try to achieve your goals? Action is the great restorer and builder of confidence. This is the first quote I think I've shared by Norman Vincent Peale. He is one of my favorite authors and I originally read "The Power of Positive Thinking" when I was in my teens and firmly embraced the belief in Positive Thinking. I remember talking to the pastor of my church after a service one Sunday morning. I told him how I had read Dr. Peale's book and was now a firm believer in the power of positive thinking. He looked at me with his sad-eyed look and said, "Tony, that's bad. You need to face reality and not positive."... WHOA! What. I don't remember anything else after that point. That was my last service at that church. I would not be involved in a church with a pastor that had a negative attitude. I didn't believe that God was a negative force. I believe God wants you to be always believe in being positive. But that's not the point of this episode. I am excited about this quote because it's about Action. I am also a firm believer in action. Action, as Dr. Peale says is a builder of confidence and a great restorer. I have seen this in Action in my life. A couple years ago I was having a very bad moment in my life. I had lost a lot of my self confidence. I decided I needed to do something to improve my confidence. I decided to attend a Toastmasters meeting. I used to do training and a lot of presentations. I was used to talking in front of people. You wouldn't be able to tell it from my first Toastmasters meeting. Taking that action, doing something, started to build my confidence back up. I went on to take some marketing courses at UC Berkeley Extension. I made good grades, had fun, learned a lot and found my calling. I took Michael Brito's Social Media Marketing Strategy course and developed a passion for social media. Taking the action to start at Toastmasters rebuilt my confidence. It prompted me to take other actions. Once I found my calling, I took action to start this podcast, write my book, 9 Steps To Successful Goal Achievement and start working on my my next goal to become a professional speaker specializing in inspiration and goal achievement. Action is a great restorer. Taking action allowed me to build my confidence back to where it was before and beyond. Are you having a moment in your life where things are not going as well as you want it to? Are you not achieving your goals? Do you need to boost your confidence? I know how to help and I want to help you. I want to show you how you can be the best person you want to be. It takes action. You have to be willing to take the first action and that is to get started. Getting started helped me grow and now I want to help you. This is why I started my coaching services. If you want someone to help you take the action you need to move forward in your life, let me know. Check out my services page at Goal Getting Podcast dot com / Services and if you see a plan that works for you get in touch with me. Whatever you do, Take Action and Start Growing! Check Out My Services Page Go Out Today and ACT! I'd like to thank Jessica Krampe with Success Magazine for sharing this quote in her article 7 Motivational Quotes to Help You Face Your Fears (Because Worry Never Fixes Anything)
"Things may come to those who wait, but only the things left by those who hustle." – Abraham Lincoln
Hustle. Hustle if you want the best. You've probably heard the old proverb, "The early bird gets the worm." I think this is in the same vain and more specific. The real thought here is that if you aren't early you won't get a worm, but more than likely you'll have to wait around until it rains and grab the old drowned worm off the sidewalk because all of the other fresh, squiggly worms will have already been taken by those birds that get up and go out to look for the worms while they are crawling out of the ground, fresh and lively. I mean, that's how I would like my worms if I ate worms, not the soggy old drowned worm or the dried up worm jerky on the sidewalk. OK, gross worm talk, but Honest Abe was telling the truth here when he said that you can get good things even if you wait, but the better things will come to those who hustle and get out there early. I don't know if Abraham Lincoln actually said this quote. Did they use the word hustle in the 1800's? Was there a "Charlie Hustle" in the Union Army? I am sure we would have heard of some General that was nicknamed General Charles, Charlie Hustle, Smith or something. There was a General Stonewall Jackson who was named because he sad upon his horse like a Stone Wall or something to that effect. Even if Abe Lincoln didn't say this in those exact words, I can believe that he had the thought as part of his mental state. So if you want great things to come to you, get busy doing what you need to do NOW! Don't wait until tomorrow. As they say, Tomorrow never comes. Don't get what is left. Make what you want to happen Today. This ties into my previous episode about Procrastinating. Goal Getting Podcast Episode S2e48. check it out. Coaching Services Sometimes we need additional help or accountability partners. Check out my Services page to find out about my Coaching Programs. I am here to help you. Having someone to bounce your ideas, goals and struggles with will help you go further in your success. Check out the programs and let me know which program is best for you. I am offering a FREE 20 minute Clarity Call to help you understand where you are today, what you want to achieve and some actionable steps to begin your journey. To sign up for a FREE 20 Minute Clarity Call, email me at Tony at (@) Goal Getting Podcast.com and include "Clarity Call" in the Subject line. Don't Procrastinate. Email me today. Hey Hustle Out There And Make Today A Great Day!
"Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day's success." ― Israelmore Ayivor
Good day my friend. Today I want to present a quote for one of my good friends and coaching client that is fighting the battle with Procrastination.
Do You Procrastinate and Delay Your Success? We all suffer through procrastination at some time in our life. If you don't today just wait until tomorrow. OK, that was a bad attempt at a joke. But, for many if not most people it is a constant struggle. It isn't caused by you. Well, not consciously anyway. It is caused by your subconscious mind. The quote is true. We get bits and pieces of our success. When we procrastinate, we lose that day's helping of success. If you procrastinate, that time cannon be made up. You lose it. Do you want to lose any part of your success? Procrastination Procrastination is a tool of the subconscious mind. Our subconscious mind uses Fears to control our lives. The Fear of Failure, the Fear of Success are two fears that are often manifested by the subconscious as procrastination. Our subconscious mind, if not programmed to understand success as a known it will start using fears to sabotage your own success. The Fears of Success and Failure are both the same but different. Don't you hate it when people use that saying - "the same but different". You can't be the same and different or can you. They are the same in that your subconscious mind doesn't recognize success. It doesn't understand it. It isn't positive or negative, it just is. Depending on how we are raised, how our environment was around us as we were growing up, the subconscious mind will view it differently. Fear of Failure If I was brought up within a successful thought process, than I could have a fear of failure. Our parent or may have shown disfavor when we didn't achieve what was expected of us, what they wanted or thought we should do. Because we didn't meet up to their expectations we were derided or not shown positive responses. Our subconscious mind can cause us to think that if we fail at what we are trying to achieve, then we will once again be derided or shown disfavor. To prevent this from happening, our mind set about not letting us complete the tasks that would lead to this activity. Procrastination is the tool, the way for the mind to prevent this situation from occurring. You can't fail if you don't start. But, You Do! Not starting is a failure to accomplish what you wanted to start. Then the mind starts saying the next time, "What, You have never completed anything before. What makes you think you can do it now? The Impostor Syndrome then start to move into your mental house. Fear of Success Our subconscious mind, when it doesn't recognize success as a known, it will often present in the form of Fear Of Success. You start trying to do something that could make you successful and it your own mind starts freaking out. "Wait, you've never been successful at this kind of thing. You can't make $5000 per week. You've never made more than $2500 a month. How are you going to make that kind of money?" The mind, when it doesn't recognize our actions and thoughts as knowns, it will start to sabotage your success. It will do things to keep you from doing what it does not know. It will make you procrastinate. It doesn't matter if that change is positive, it will not recognize you doing it and then do whatever it can to shut you down; to protect you! It's not being mean. It wants to make sure that you are doing what it recognizes as it's own truth. One of it's biggest tools is PROCRASTINATION. " Hey, you have so much else to do right now. Housework needs to get done right now. You need to go work in the yard. Hey, you haven't seen all of the episodes of Justified. You know you can watch them on Amazon Prime, right. Let's sit down and watch just one episode." Unfortunately, that one episode turns into 3-5 and the next thing you know, 3-5 hours has passed and the time you were going to work on writing your book, recording that podcast episode, whatever you goal is. The tasks you need to do to complete them are replaced with activities that do not accomplish your goals. Wait I spent 3-5 hours researching stuff for what I am trying to do. Really? I heard and believe that 85% of research is Procrastination. If we have to do research on a topic to complete our goals, then make that a timed task that you need to complete. Research is important, but don't use it as an excuse. If you time-box for research, you will recognize that your subconscious mind is trying to sabotage you when that time starts getting wasted on other non-productive tasks. Non-productive in the accomplishment of your goals. Your Subconscious Mind will make you procrastinate to destroy your dreams. But you can change that. You can change the unknowns into knowns while at the same time working to achieve your dreams. You can reprogram your subconscious mind to think of this success as a known. You can change your own mind into recognizing that making $5000 per week or even per day is a known. When it recognizes what it is like putting tens of thousands of dollars in your bank account every week or day, it will then stop sabotaging you. It will then start removing those negative voices and limiting beliefs with positive, success-seeking beliefs. That's what I did after I learned The Mental Bank Method and why I incorporate this technique into the Goal Achievement Success System. This is how I was able to go from working at low paying jobs making minimum wage, to $17K, then $37K, then $75K then to $150K plus - without a college degree. Mental Bank You can learn it and use it to help you Get The Goals You Set. You can listen to these episodes where I explain the Mental Bank Method: Episode 34 - Is This What You Struggle With? Episode 35 - Is your Mind Killing Your Dreams - 6 Steps to Stop It Now Episode 36 - Success Is Not An Accident - Take It To The Bank Sometimes we need additional help or accountability partners. Check out my Services page to find out about my Coaching Programs. I am here to help you. Having someone to bounce your ideas, goals and struggles with will help you go further in your success. Check out the programs and let me know which program is best for you. I am offering a FREE 20 minute Clarity Call to help you understand where you are today, what you want to achieve and some actionable steps to begin your journey. To sign up for a FREE 20 Minute Clarity Call, email me at Tony at (@) Goal Getting Podcast.com and include "Clarity Call" in the Subject line. Don't Procrastinate. Email me today. Don't Procrastinate Today! Do What You Need To Do!
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It's Time to Crown the World Champion of Public Speaking.I've entered the Toastmasters International Speech Contest for the last 3 years, since I started Toastmasters. The International Speech Contest is held in most Toastmasters clubs around the globe. This is the only speaking contest in Toastmasters that goes past the District level to the international level. Each year, those contestants that have won Club, Area, Division and District move up to the next level - The Semifinals. The semifinals are held each year at the Toastmasters International Convention. This year it is in Washington, DC in the the United States. It is this week. It is scheduled start August 17th. Yes, it is this week, tomorrow, and I am going to be there.
This year I entered for the two clubs I belong to. My company club, First Republic Toastmasters is a closed club and only open to members of our company. I also belong to an open club, Cable Car Toastmasters. Cable Car is one of the oldest Toastmasters clubs in San Francisco.
I will include a link to our club in the show notes. If you are in the downtown San Francisco area at 7 a.m. on Tuesday mornings and want to wake up with a bang, the bang of the gavel as the club starts at 7 a.m., connect with us and we will great you with open arms. Yes, I said 7 AM. Yes, it's early. Yes, you will have fun and get a jolt of adrenaline to start your day with positivity.
I'm Not A SemifinalistI guess I should go ahead and break the news before we go any further. I am not a semifinalist. I did not make it past the Area level this year. I have been to the Division level before, but this year I didn't make the First Republic club, but did win the Cable Car club contest. I won 2nd Place at our Area level contest.
Our District 4 winner, Gina Grahame is a Semifinalist and will be competing this week in DC. Our First Republic club officers are attending the International Convention as well as many of our District 4 leaders. We are looking forward to meeting new friends and are looking forward to cheering Gina on as she goes to get her goal of World Champion Speaker.
I want to be the a Toastmaster World Champion Speaker. This is one of my goals in my path to become a paid motivational speaker.
This episode of Goal Getting Podcast is part of our Back To School Series. I consider myself in school to learn to be a Toastmasters World Champion Speaker. I am learning from some of the best. I watched as Gina ascended from Area through Division, and win the District level awards. This week I will get to watch her compete on the World stage with great Toastmasters. I want to be there. I will be cheering her on and visualizing myself on the stage as well.
What am I doing to learn to be a Toastmaster World Champion Speaker? Never turning down stage time, as 2001 World Champion Speaker Darren LaCroix said on the How To Become A World Champion Speaker CD.
World Champion SpeakersI have had the pleasure and honor of meeting Hall of Fame Speaker, Patricia Fripp at a couple of our San Francisco Toastmasters events. We had the opportunity to host her for a seminar at one of our First Republic Toastmasters club meetings where she shared some educational and inspiring advice. I learned a lot in that visit. Cable Car Toastmasters also sponsored her for an event in June and again she shared valuable advice about speaking and presenting. She is a dynamic lady and a tremendous speaker. The interesting fact is she actually began her Toastmasters journey at Cable Car Toastmasters. I won't say the year, but it was a while ago. At the Cable Car event, she gave away her CD How To Become a World Champion Public Speaker to the attendees. This CD features Patricia Fripp facilitating an entertaining, action-packed, idea-rich National Speakers Association session with two Toastmasters International World Champion Speakers, 2000 Champion Ed Tate and 2001 Champion Darren LaCroix.
I am excited to meet these two gentlemen at the Convention this week. Ed Tate is speaking Wednesday night.
I had the opportunity to listen to the CD over the Independence Day weekend as I drove my dog, Sophie across country to Atlanta. I had long days of driving and listened to the CD over and over again. I think I listened at least 10 times over the 3 day drive. If you are a Toastmaster or you want to learn speaking skills from two World Champion Speakers, you should pick up a copy. I will have information on how to get a copy at the end of the show notes. I will also have contact information on how to contact Patricia, Ed and Darren.
These great speakers present the exact tips that helped them win their competitions. Patricia also offers several points of advice. She, too, is a great speaker and teacher.
There is so much information on the CD that I won't go over it today, but I do want to share the tip that stuck with me and has become part of my life at this time.
Advice from a World ChampionDarren offered the audience the tip that he learned from one of his mentors who advised him, "Never turn down stage time." The funny thing about that quote on the CD is the CD starts with Patricia talking about how she was on a tour in New Zealand with a group of National Speakers Association members. She recognized Ed Tate as being the 2000 World Champion Speaker and asked him to give his speech he presented as his final speech for the 2000 World Champion Speaker contest. Ed, on a full tour bus, going 40 miles an hour through New Zealand stood up, grabbed the tour guides microphone and gave his award winning speech. Ed did not turn down the stage time! Ed took the opportunity to tell his story in front of those National Speakers Association members. I am looking forward to hearing his speech on Wednesday night as the keynote speaker at the Opening ceremonies.
I am excited. I am going to do my best to interview as many people as I can from all over the world. I am going to try to interview some of the amazing Semifinalists as well as past World Champion Speakers. After all the best way to learn is to listen to them speak.
Back To SchoolSo, I will be in school all week at the convention learning how I can become a Toastmasters International World Champion Speaker.
Is your goal to improve your public speaking skills? Do you have a fear of public speaking? You should join a Toastmasters club. I have learned so much. I wasn't a rookie speaker. I have been a martial arts instructor, a crime prevention speaker, I've given seminars on many different topics to audiences from 1 to over 400. However, I didn't know how to speak well.
If you give presentations or hold meetings at work you may need to join Toastmasters. If you are a Startup Founder pitching to an investor or a Shark, you need to be able to present your story well. Toastmasters is a place to learn.
If you don't have time or the ability to attend a Toastmasters meeting, you might need to find a coach. You can work with one of the World Champion Speakers or me. I offer coaching services as well. Perhaps you are a startup founder and need to get prepared to do a pitch. Let me help you get ready. I've attended a few of the events in San Francisco and will be attending more. I have heard some of the pitches given. You are very intelligent, have a great idea or product and have put a lot of blood, sweat and tears into it (that sounds like a good name for a band..... ). You should be prepared to tell your story and have the investors be just as excited about it as you are. I can help.
Keep listening to the show. I will try to post some interviews and posts from the Toastmasters International Convention.
Contact Cable Car Toastmasters if you are in San Francisco FiDi on Tuesday mornings. We meet from 7:00 am - 8:00 am.Contact these great speakers Patricia Fripp - [email protected] | (415) 752-6556 | www. Fripp.com Darren LaCroix - [email protected] | The Humor Institute, Inc. | (888) 528-4451 | www.Presentation441.com Edward Tate - [email protected] | (813) 221=5254 | www.EdTate.com
Go Out and Make Today a Great Day!
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It's back to school timeand whether you are sending your kids back to school or you are going back to school, Dr. Seuss always has great wisdom. Dr. Seuss may be thought of as a children's book author, he is really a life author for everyone.
If you have kids you are sending back to school, you should tell this quote every morning when they leave the house. You should post this quote on their mirror in their bathroom if they have one. It's important for our kids to start early believing they can achieve their goals. This quote by Dr. Seuss tells us that we are off to great places and we can be great.
"There are mountains to climb and summits to reach. These are the lessons to our kids we should teach. Get up early, don't dilly or dally, Go get your goals if you are a Tom or a Sally"OK, it's not Dr. Seuss, but I gave it a shot. If you are going to school yourself, whether you are young, in high school, or going to college. You will need to set goals. Determine what you want to do, what grades you want to receive. Once you know that, you can work with the teacher to learn what it will take to achieve the grade you want.
Most likely you will have specific tasks for each teacher or professor. Learn what is require and write down what they are and when they are due. That will be the first big step. If you know what you have to do and when you have to complete them, you can then start scheduling your days to work on each task. I like to work on the toughest ones first. If I can knock the most difficult items first, then I should have time to breeze through the easy assignments. How about you? How have you been working on your assignments?
Do you find it hard to plan working on your tasks. Maybe you need some help. You can pick up my Goal Achievement Success System Action Worksheet and use it to outline your daily goals. The measurement worksheet will allow you to track the tasks each day that must be accomplished. When you complete those tasks. I want to help you do great in school. Mom's and Dad's work with your kids or let them work with you if you are the one going to school. That's right. You may need some help from the kids if you are going back to school these days. Even Tiger Woods has someone he works with on his swing.
If you need help, let me know. We can schedule a 20 minute Clarity Call to talk about where you are and what you are working on. We'll talk and give you some actionable tips to get you started. We'll put a little GASS in your goals and get your engines going.
If you want to set up a 20 minute Clarity Call, email me at Tony at GoalGettingPodcast.com. We'll schedule something and get you on track.
Remember. You're off to great places, today is your day. Your mountain is waiting, so be on your way.
Go Out Today and Make Today Your DayFrom the publisher's feed