Transform Your Life: The Power of Language & Thought Management

In this episode of the Leah Darrow Podcast, mindset coach Leah Darrow delves into the profound impact of language on our thoughts and lives. Highlighting the staggering statistic that we have around 60,000 thoughts a day, with 80% being negative, Leah stresses the importance of consciously changing our language to foster a positive mindset. Through personal anecdotes and practical advice, Leah discusses how words can either empower or hinder us, emphasizing the significance of gratitude and reframing our self-talk for a more fulfilling life. Join Leah as she provides actionable steps towards transforming your thoughts and, ultimately, your life.

00:00 Introduction to the Leah Darrow Podcast
00:10 The Power of Language and Thoughts
01:27 Negative Mindsets and Their Impact
03:27 The Oil and Water Analogy
03:53 Mindset in Parenting and Wrestling
05:12 Changing Negative Thoughts and Words
05:53 Gratitude and Positive Affirmations
13:59 Personal Development and Self-Reflection
16:44 Conclusion and Final Thoughts

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Leah goes over the danger of vision boards (and they're good parts too) and why you MUST do these 2 things with your goals.

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Struggling with goals that feel more like pressure than progress? In this episode, I’m sharing why marinating and iterating are the secret ingredients to growing dreams that truly work for you—no perfectionism required.

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Ever feel like life keeps throwing you curveballs while you’re stuck holding a broken bat? Let’s talk about victim mentality—how to spot it, why it’s not doing you any favors, and (most importantly) how to kick it to the curb. Plus, I’ll show you why a strong mindset is like that one gift you didn’t know you needed but can’t live without.

LEAVE ME A QUESTION here! And I"ll answer it on my podcast! I'll do my best to answer all your questions! https://www.speakpipe.com/LeahDarrowPodcast

LEAVE ME A QUESTION here! And I"ll answer it on my podcast! I'll do my best to answer all your questions! https://www.speakpipe.com/LeahDarrowPodcast

Power Made Perfect - a Christian approach to Personal Development is now open!

Motivated Mompreneur: from Clarity to Cashflow! A business coaching program for mompreneurs now has a waitlist - get on it now so you don't miss out!

Leah discusses the parallels between the challenges of motherhood and entrepreneurship. She encourages embracing imperfections and starting new ventures despite the fear of messiness and judgement. Leah underscores the importance of persistence and learning from feedback. She motivates her listeners to focus on personal growth, persevere through initial challenges, and keep dreaming big.

Timestamps
00:00:00: You're going to suck in the beginning.
00:02:07: The courage to put it out there. 
00:03:51: Embracing the journey of growth. 
00:05:48: Creating character and grit. 
00:06:36: The power of trying and recalibrating. 
00:07:37: Wrap-up and call to action.

Links
https://www.leahdarrow.com/
https://www.instagram.com/leah.darrow
https://www.facebook.com/leah.darrow/
https://www.linkedin.com/in/leah-darrow-7bb42523/

Power Made Perfect - a Christian approach to Personal Development is now open!

Motivated Mompreneur: from Clarity to Cashflow! A business coaching program for mompreneurs now has a waitlist - get on it now so you don't miss out!
You have to avoid muddy puddles!  These limiting beliefs can hinder your mindset and personal growth. Leah relates this concept to her coaching program for moms embarking on new business ventures, emphasizing the importance of overcoming these mental barriers. Leah also touches on how the "muddy puddles" analogy can be used to teach children about the effects of negative beliefs on mood and behavior.

Timestamps:
00:01:13: The concept of muddy puddles as negative beliefs.
00:02:19: The consequences of indulging in limiting beliefs.
00:03:14: The importance of avoiding limiting beliefs.
00:04:57: Limiting beliefs by acknowledging them.
00:08:03: Setting boundaries around negative thoughts.
00:08:54: Teaching children about the impact of limiting beliefs.

Links
https://www.leahdarrow.com/
https://www.instagram.com/leah.darrow
https://www.facebook.com/leah.darrow/
https://www.linkedin.com/in/leah-darrow-7bb42523/

Leah explores the concept of "your lore," reflecting on how personal experiences shape our worldview. She shares her journey from public speaking to business coaching and personal development, emphasizing the importance of transparency and vulnerability. Leah discusses the role of faith in her life, the balance of entrepreneurship and motherhood, and the significance of self-reflection. She encourages listeners to understand and embrace their own lore, promoting healing and personal growth.

Power Made Perfect - a Christian approach to Personal Development is now open!

Motivated Mompreneur: from Clarity to Cashflow! A business coaching program for mompreneurs now has a waitlist - get on it now so you don't miss out! 

Timestamps

00:01:19: Understanding one's lore.

00:02:24: Sharing personal lore.

00:04:35: Transition to coaching.

00:09:10: Personal development journey.

00:11:02: Leadership transparency.

00:15:03: Self-reflection and healing.

Links

https://www.leahdarrow.com/

https://www.instagram.com/leah.darrow

https://www.facebook.com/leah.darrow/

https://www.linkedin.com/in/leah-darrow-7bb42523/

In this debut episode Leah Darrow talks about the intersection of motherhood and entrepreneurship. She reveals the truth behind "dream police," those who get in the way of your dreams. Leah encourages her listeners to protect their dreams, find a supportive community, and trust that God has given them a multidimensional mission!

Timestamps
0:00:00: Leah introduces her podcast
00:01:16: The significance of merging motherhood with aspirations.
00:02:02: Overcoming skepticism from those who doubt mothers pursuing dreams.
00:03:45: The need to shield yourself from the "dream police"
00:07:25: Urging listeners to dream big

Links
https://www.leahdarrow.com/
https://www.instagram.com/leah.darrow
https://www.facebook.com/leah.darrow/
https://www.linkedin.com/in/leah-darrow-7bb42523/