The Leap To Lead

As busy mums, we get very reliant on our natural responses. We often don’t even think about what we are doing. Be it packing lunches, vacuuming, putting washing away. It all becomes second nature.

What’s scary is when the same thing happens with our self talk. We very quickly become reliant on our “normal” responses. We stop thinking about what we are saying to ourselves.

Have you ever had that niggling feeling that something isn’t quite right? That sinking feeling in the pit of your stomach that all is not well in your world?

You keep pushing it aside. You keep focused on your family and their needs. You keep ignoring “that” feeling.

Well my friend, I’m here to share that you are not doing yourself any favours.

Have you ever had that niggling feeling that something isn’t quite right? That sinking feeling in the pit of your stomach that all is not well in your world?

You keep pushing it aside. You keep focused on your family and their needs. You keep ignoring “that” feeling.

Well my friend, I’m here to share that you are not doing yourself any favours.

It’s a new year, and always at this time of year, you feel renewed, re-energised and refocused, ready for what lies ahead. However, after 2020 and all the craziness, I think as we step into 2021 this is even more so.

We want better things for ourselves and for our family. We want more for ourselves and for our family.

Discover how you can become the star in your own life!

Download my free resource to help you get started - www.expatparentingabroad.com/gift

It’s a new year, and always at this time of year, you feel renewed, re-energised and refocused, ready for what lies ahead. However, after 2020 and all the craziness, I think as we step into 2021 this is even more so.

We want better things for ourselves and for our family. We want more for ourselves and for our family.

Discover how you can become the star in your own life!

Download my free resource to help you get started - www.expatparentingabroad.com/gift

No matter whether you were in lockdown for Christmas and New Year, or if you were lucky enough to celebrate as normal… as a busy expat mum we all know that we neglect our skin from time to time. That’s why I invited Sarah Brown to share her best tips with us… and she’s got three professional secrets to share too!

Sarah has been in the beauty industry for over 16 years, she has been a therapist and run her own beauty business for over 10 years and has been teaching for over 8 years. When her family moved to Colorado, Sarah moved her business online, and today we are fortunate to have Sarah sharing her best tips for busy mums.

In this video, Sarah shares the simple routine that you can do in 4 minutes each morning and evening, which could leave you not needing to wear any make up at all!

If you want to connect with Sarah:

Email: [email protected]

Instagram: https://www.instagram.com/s.jbrown_/?hl=en

Facebook Group: https://www.facebook.com/groups/faceFIT/

Shop: http://mydoterra.com/sarahbrown71

No matter whether you were in lockdown for Christmas and New Year, or if you were lucky enough to celebrate as normal… as a busy expat mum we all know that we neglect our skin from time to time. That’s why I invited Sarah Brown to share her best tips with us… and she’s got three professional secrets to share too!

Sarah has been in the beauty industry for over 16 years, she has been a therapist and run her own beauty business for over 10 years and has been teaching for over 8 years. When her family moved to Colorado, Sarah moved her business online, and today we are fortunate to have Sarah sharing her best tips for busy mums.

In this video, Sarah shares the simple routine that you can do in 4 minutes each morning and evening, which could leave you not needing to wear any make up at all!

If you want to connect with Sarah:

Email: [email protected]

Instagram: https://www.instagram.com/s.jbrown_/?hl=en

Facebook Group: https://www.facebook.com/groups/faceFIT/

Shop: http://mydoterra.com/sarahbrown71

This holiday season is like no other. For many of us, we can’t be with our family and that feels just heartbreaking. But there are ways you can make this holiday season special and connect, even if it can’t be in person. 

Plan a virtual party - If you’re not sure where to start, here are some ideas
Read aloud - Here is a list of 10 stories, you can read online
Sing Songs together - Christmas Songs
Do some craft together - 50 Easy Crafts for Kids
Draw a picture - How to draw Santa and Fun drawing games for kids
Put on a family play - If your struggling for ideas, here is a simple one you could follow
Do a dance - Here’s an easy dance you could all do together
Do some baking - Easy Christmas baking ideas

This holiday season is like no other. For many of us, we can’t be with our family and that feels just heartbreaking. But there are ways you can make this holiday season special and connect, even if it can’t be in person. 

Plan a virtual party - If you’re not sure where to start, here are some ideas
Read aloud - Here is a list of 10 stories, you can read online
Sing Songs together - Christmas Songs
Do some craft together - 50 Easy Crafts for Kids
Draw a picture - How to draw Santa and Fun drawing games for kids
Put on a family play - If your struggling for ideas, here is a simple one you could follow
Do a dance - Here’s an easy dance you could all do together
Do some baking - Easy Christmas baking ideas

OMG! As if life wasn’t already crazy enough, Miss J got in the car after school the other day and announced that her friend now has her own phone, followed very quickly with “when can I have one?”