Clip for the day: Click her to watch the clip 

ZaDora is the creator and primary clinician for now at Sankofa Center for Healing, LLC. She is a therapist, speaker, advocate for children and families, workshop facilitator and so much more. She has earned her Master's Degree in Social Work (MSW) from the University of Southern California. She is a Licensed Clinical Social Worker (LCSW). Her counseling philosophy honors the strengths you have, and your ability to be well and succeed.

Over the seven years, she has been in the field of social work she has has the pleasure of serving children, adults, women, and families experiencing mental health challenges or life obstacles in community mental health agencies, residential facilities, non-profits, adolescent psychiatric hospitals, and private practice.

ZaDora operates from a lens that understands sometimes we have to go back to ​our roots, our past, our upbringing and seek what has been lost, forgotten consciously and unconsciously to move forward. WE MUST GO BACK AND TAKE what is essential for a brighter future. ZaDora strives to help you build healthy relationships, greater sense of self, pride and skills to navigate some of life's obstacles. She is committed to reducing mental health stigma in African American communities and helping them heal. It is her goal to help improve black maternal health outcomes.

She provides a culturally responsive client-centered, cognitive and strength-based approach to help you identify your strengths and provide therapeutic interventions that are specific to your individual needs. Her goal is to assist you on your Sankofa journey to a brighter and healthier future.

Listen learn and reflect on your value in 10 minutes.

1. Stop comparing 

2. Do what makes you happy 

3. Make things happen

4. don't beat yourself up 

5. Define you 

Great about me exercise: https://docs.google.com/document/d/1drmhH5sEnAHw-ev0gPJ1RMLtSua3Ax0jCF3ulL_HvyE/edit?usp=sharing

Watch the TikTok here: https://vm.tiktok.com/TTPdSK31pR/

Nneka Hall is a Pregnancy and Infant Loss Awareness advocate with a primary focus on infant and maternal mortality within the African American Community. Nneka is the founder of the Quietly United in Loss Together Campaign which is a Pregnancy And Infant Loss Awareness campaign designed to raise awareness of all types of loss from conception through a child's first two years of life, teach healthy fertility through womb health education, provide support to families who suffer these losses and provide support for memory programs so they won't close due to inability to afford supplies.

Nneka is the mother of four: Two sunshines (Jelani and Symone), one angel (Annaya Marie stillborn at 39 weeks gestational age on August 27, 2010), and one rainbow (Bradleigh).

Following the stillbirth of her daughter, she sought out ways to aid others in having a positive birth outcome. I stumbled across the doula profession and needed to learn more. She is a full-spectrum doula, holding certifications as a birth, bereavement and postpartum doula. Nneka is a certified International Bereavement Specialist, a Certified Community Centered Herbalist, Trained Womb Health Specialist, Trained Preconception Health Doula, Trained Menopause Doula, Trained End of Life Doula, Crystal Healer and Childbirth educator.

June 2016 Nneka had the pleasure of being selected due to my work in the pregnancy and infant loss community to participate in the US of Women's Summit as a Nominated Change Maker which was hosted by former First Lady Michelle Obama and Oprah Winfrey.

Mom, Doula, International Bereavement Specialist, Uterine Health Coach, Nominated Change-maker and Author.

Laren more: https://www.annaya.org/about-us/nneka-hall

Join our conversation today and learn about infertility and what you can do about it. 

I help women Activate their Eggs & Increase their Fertility to conceive naturally.

https://www.instagram.com/nattassiawynter 

https://www.facebook.com/doula.natty 

https://www.linkedin.com/in/nattassia-wynter-b57b54190 

https://vm.tiktok.com/TTPdB1oUJH/ 

https://youtube.com/c/BlackFertility

Enjoy Nattassia's courses and materials 

Free Egg Quality Guide: https://nattassiawynter.com/eggquality  

Feminine Fertility Routine Course https://nattassiawynter.com/femininefertilityroutine  

FREE Start Your 90 Day Fertility Routine Training: https://nattassiawynter.com/90Days

How is perfection stopping you from getting your goal? 

5 ways perfection shows up in your creative work and life  

1. You can't let things go. 

2. You're second-guessing your self 

3.. You're stuck in your head 

4. You're having unrealistic expectations 

5. You're a control freak 

TikTok Link: https://www.tiktok.com/@real_inspirational/video/6999711168273157382?_t=8Q3GaSQ3IBq&_r=1

Yokebed Kandice Burts, CD is a woman of many skills. She is the founder of Blessed Queens Doula Care and has been on a journey of assisting women, children and families for years in areas of childcare, education and support. She is not only a certified Birth and Postpartum Doula, but a certified Life Coach, certified Midwife Assistant/Birth Assistant, Belly Binding Specialist and Childbirth Educator. She comes with a unique experience of having birthed in multiple settings (birth center, hospital and home), including her own unassisted Home Birth. She brings to the table a well-rounded show of expertise on your team!

"I enjoy helping you feel like the Queen that you are!"

Connect Yokebed 

https://linktr.ee/blessedqueensdoula

What big dream do you have and what is holding you back?

Watch the video here: WATCH THE VIDEO 

Printable reflection: PRINT NOW 

My name is Nikki Ray.  I am a Wife to 1, Mom to 2.  I live in a house full of boys, and I am their Queen! I am a believer in Christ, and I fully subscribe to the narrative that Women are an amazing beings, equipped to do great things.

One constant has always been the military lifestyle.  I grew up a military kid, traveling the world, and I get to give those travels to my own children by being a Veteran, and being married to a military member.  I enjoy connecting with military spouses and providing resources where needed.

A fun passion of mine is sports, and coaching allows me to give back to athletes, much like my coaches did for me.

I could be a student for life.  Any opportunity I have to learn, or research, I make it happen. I am currently pursuing my MBA, and certificate in Women's Leadership.

Besides my mommy and wife hat, the other hat that stays on is a business owner. I started the Brownie Boutique in the fall of 2020. In the midst of great life change in that year, I wanted something that was completely my own, that I created, and would work nonstop for.  For years, that was exclusively my children.  As they became more independent, I said "It's Go Time". The Brownie Boutique was birthed out of the laundry room in our house, and the rest is history.

Why Brownie? My maiden name is Brown, and it's also a nickname given to me by my boo thang! The Brownie Boutique is me. Every piece that I create has a part of me.  It speaks to who I am.  Believer, Military Spouse, Mom, low-key Feminist! I am the She-EO of my dreams

What is your vision for your life? Take time to reflect.

Tiktok: You must follow who has the vision.

Printable reflection: PRINT NOW