What you eat can have a big impact on your body — especially when you're regularly exercising. We talk with our physical therapists about how to adjust your nutrition to match your exercise output.

Berries from your garden are a sweet treat. We talk with a UW-Extension expert about how to grow strawberries, blueberries, raspberries and more unusual crops like aronia, gooseberries and Juneberries.

Theft of catalytic converters is on the rise. We talk with a vehicle maintenance expert about why these parts are so valuable and how you’ll know yours is gone.

M orels, hen of the woods and oyster are just a few of the mushroom varieties we find in Wisconsin. We talk with a world-renown expert about how to find edible mushrooms, how to grow your own and what to do with them.

Growing herbs inside, as houseplants, isn’t as difficult as you may think. Our guest talks about how to choose, care for, harvest and use herbs for many uses including cooking, cleaning products and teas.

An oncologist at UW-Health began to notice many of her female lung cancer patients, when asked, reported challenges with sexual health. Dr. Duma is now leading the largest study of its kind to investigate the issues further. We discuss what might be causing sexual dysfunction for female lung cancer patients and why it's important to empower women to speak up.

Gov. Tony Evers has proclaimed Friday, April 16 as Healthcare Decisions Day in Wisconsin. We talk with experts about what you need to know to plan ahead for your future health needs.

The internet has introduced new ways to pay for goods and services, from using a mobile wallet to sending money through an app like Venmo. We talk with our tech expert about how to safely use these internet-driven payment methods and learn about cryptocurrency, including something called non-fungible tokens, or FKTs.

Straw bale gardening is a popular and easy gardening method. We talk with the inventor of straw bale gardening about how it continues to grow and learn about his latest invention, driveway gardening.

Proper planning can make or break a home improvement project. Whether it’s a new roof, an addition or upgrading your home's siding or windows, we talk about how to plan for a successful outcome and make every dollar count.