In this episode, Seth Howard interviews Alex Wood, the defensive backs coach at the University of Wisconsin River Falls. They discuss Alex's journey from being a player to a coach, his coaching philosophy, the importance of team culture, and the unique dynamics of coaching diverse personalities. Alex shares insights on the significance of work ethic, mindfulness, and the 'get to' mentality in both coaching and life. The conversation also touches on the special bond among the defensive backs and the impact of Coach Walker's leadership style. In this engaging conversation, Seth Howard and Alex Wood delve into the intricacies of coaching in the YAC, the unique attributes of UWRF, and the challenges of recruiting in a competitive landscape. They discuss the importance of community, facilities, and the coaching philosophy that prioritizes player development. Alex shares his obsession with defensive strategies, particularly quarters coverage, and the significance of understanding fundamentals. The dialogue also features a light-hearted word association game, showcasing the camaraderie and culture within the coaching staff. The episode concludes with Alex emphasizing the core values of care, hard work, and kindness in coaching.

In this episode, Seth Howard interviews Austin Bell, the quarterback's coach at Chandler High School, discussing his journey from a high school quarterback to a college receiver and now a coach. They explore the challenges of transitioning positions, the unique experience of playing Division 3 football, and the importance of continuous learning in coaching, especially during coaching changes. In this conversation, Austin Bell and Seth Howard discuss the nuances of transitioning between offensive strategies, the importance of loyalty in coaching, and the evolving landscape of youth sports. They delve into the mechanics of coaching quarterbacks, emphasizing the balance between technique and mental acuity. The discussion also touches on the specialization of athletes in Arizona and the potential future of college football, including the rise of super conferences. In this conversation, Seth Howard and Austin Bell delve into the evolving landscape of college football, discussing the impact of the transfer portal and the importance of teamwork. They explore the roles of players and coaches, emphasizing that success in football requires every member of the team to be aligned and performing their duties. The discussion transitions into a light-hearted segment where they share their Mount Rushmore of quarterbacks and receivers, followed by a fun draft of pregame meal locations. The conversation concludes with Austin offering valuable advice for aspiring coaches, highlighting the challenges and dedication required in the coaching profession.

In this episode, Seth Howard interviews Scott Oderio, the special teams coordinator and D-line coach at Carlisle High School. They discuss Scott's journey from high school football in Illinois to playing at Simpson College, his experiences as a student-athlete, and the lessons learned through various internships and jobs. Scott shares insights on the importance of playing center in football and how it prepares individuals for coaching roles. The conversation concludes with Scott reflecting on his first coaching experience and future aspirations. In this conversation, Scott Oderio and Seth Howard discuss the various challenges and experiences faced in coaching at different levels, particularly focusing on the transition from high school to college football and vice versa. They explore the cultural shifts in coaching environments, the impact of youth programs on player development, and the future of college athletics amidst changing dynamics such as NIL and the transfer portal. The discussion also highlights the importance of simplifying coaching strategies for high school players and the need for continuity in coaching systems. In this conversation, Scott Oderio and Seth Howard discuss the intricacies of coaching multiple sports, the life lessons learned through football, and the unique dynamics of teamwork in the sport. They reflect on the importance of practice, preparation, and the challenges faced in film analysis. The discussion highlights the beauty of football as a team sport and the personal connections formed through shared experiences in coaching and playing.

In this episode, Seth Howard shares his journey from being a Division III football player to a coach and eventually to starting his own media production company, Sizzle Media. He emphasizes the importance of telling the stories of athletes and coaches at the lower levels of college sports, particularly in Division III, where many incredible stories remain untold. Seth discusses the challenges he faced during his playing career, the transition to coaching, and his passion for storytelling in sports media. He aims to provide a platform for those in smaller programs to have their voices heard and to promote the purest form of athletics.