The Legacy Code with Teresa

The Legacy Code with Teresa & David

In this conversation, Teresa Ge (Solunar Wellness founder) and David Twizer (Xpander Ai founder) explore the intersection of AI technology and wellness, discussing the importance of trust in technology adoption, the role of metrics in health, and the challenges faced by founders.

David shares his insights on maintaining energy and balance as a startup founder, emphasizing the need for clear goals and a focus on user experience. The discussion highlights the significance of transparency in AI and the importance of networking for fundraising success.

Chapters

00:00 Welcome & Guest Intro – AI, wellness, and rhythms

02:16 David on energy shifts moving from Amazon to startup life

04:03 Treating the body like a monitored system

05:22 First impressions of Eastern wellness & Solunar

07:41 The idea of rhythm in tech and building Slack-native AI agents

11:18 Adoption strategies and lowering barriers in AI

13:54 Trust and speed in user adoption

17:20 Being selective with users & feature development focus

20:14 Designing trust into wellness and AI products

25:28 Biggest risks in AI deployment today

28:09 Choosing trust over speed in building connectors

31:17 Standing out in crowded markets & clear messaging

34:15 Measuring success: signals in health vs. metrics in AI

37:21 Retention & expansion inside organizations

39:19 Lessons from first users & growth strategy

40:48 Founder energy loop – avoiding burnout

45:19 Treating yourself like your company: goal-setting & stress

49:22 Balancing family, business, and life priorities

52:50 Closing & reflections

Key words:

AI, wellness, technology adoption, trust, metrics, user experience, founder energy, startup challenges, health, personal growth

Some conversations change how you think. Others change how you live.

The Legacy Code with Teresa is where those conversations happen.

Hosted by Teresa Ge — founder of Solunar Wellness and sixth-generation healer family heir turned global entrepreneur — this podcast unlocks the hidden code behind extraordinary lives.

In each episode, Teresa sits down with top performers, visionary leaders, and cultural trailblazers to uncover how they sustain their health, protect their energy, and turn life experience into lasting legacy.

From bridging Eastern and Western health philosophies to uncovering the habits that keep high achievers thriving, each episode blends cultural insight, life experience, and practical health wisdom you can use.

It’s your masterclass in living well, leading boldly, and leaving something that lasts.

Follow The Legacy Code with Teresa now — your legacy starts here.

Chapters:

00:00 Introduction to Women's Health and AI

02:06 The Role of Traditional Chinese Medicine

04:31 Understanding Hormonal Health

06:56 Impact of Hormonal Imbalances

09:31 The Importance of Education in Women's Health

12:09 Fatigue as a Warning Sign

14:24 Skin and Hair Changes During Hormonal Transition

16:43 Dysmenorrhea and Its Implications

19:02 Challenges in Diagnosis and Treatment

21:29 Integrating Eastern and Western Medicine

24:24 Closing Thoughts on Women's Health

28:30 The Cost of Egg Freezing and Women's Health

29:14 The Rise of Functional Medicine

31:28 Learning from Eastern Medicine

33:08 Understanding Pharmaceuticals vs. Natural Supplements

34:16 The Role of Saluna Awareness in Women's Health

35:26 Bridging the Gap Between Eastern and Western Medicine

37:44 The Importance of Diagnostic Tools

39:44 Tracking Hormonal Changes Over Time

45:33 Empowering Women to Understand Their Health

47:45 Advice for Future Healthcare Professionals