THE LEGACY PODCAST

By Josh Clarke

A podcast service, aimed at giving you top training advice and tips as well as my experience In the health and fitness/bodybuilding industry.learn about new training techniques or common errors you se... more

· Sports

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FAQs about THE LEGACY PODCAST:

How many episodes does THE LEGACY PODCAST have?

The podcast currently has 20 episodes available.

THE LEGACY PODCAST episodes:

November 05, 2019 Lewy Blackmore - Guest podcast, being an online coach, future BB & more
In todays guest appearance I am joined by Lewy Blackmore an online coach and competitive athlete. We cover online coaching aspects for those who are active coaches amongst other topics such as mindset and creating a strong centre of influence for personal growth. Listen to todays episode for an update on both mine and Lewys training updates as well as our goals moving forward with our competing goals.
-Legacy Fitness Training website
www.legacyfitnesstraining.com

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37min
August 09, 2019 Guest podcast - Caitlin Hill - Prep struggles, an insight into female figure, Training volume, Q+A + more.
In todays podcast I am joined by Miss Caitlin Hill a title holding womens physique athlete, this podcast will give you an insight into how female athletes train, current prep struggles as well as a collective of questions that we cover throughout too
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46min
July 29, 2019 Guest podcast, Josh Evans , RIR training, managing uni with training, Social Media issues & more.
In todays podcast I am joined by Josh Evans from EvansElite coaching to which we go into all things fitness & nutrition. Ever wondered about RIR training or how to manage uni and training? we cover this amongst many other topics in the episode!
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1h
July 26, 2019 SOLO PODCAST 4 - Creating your own training program?
In today’s solo episode I cover the basic principles of creating a training program and the many subjects within that topic such as exercise selection and psychological effects of movements as well as maximising the best results possible.
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15min
June 26, 2019 SOLO PODCAST 3 - Nootropics, calories & training Principles for females.
In today’s solo podcast I take you through a collective of questions I get asked on a regular basis by you my audience. We talk specifically today on the topic of anabolics to nootropics and goals and then transition into all things fitness and goal related for the future. Make sure to show your engagement if you are watching and let me know your feedback !
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33min
June 19, 2019 SOLO PODCAST 2 - Supplements, increasing your deadlift & boosting motivation.
In today’s 2nd instalment of the solo podcast I go through a collection of questions and shed light on common issues. I will take you through pre workouts and the preconceptions around them as well as boosting motivation and the importance on goal setting. Make sure to let me know what you think and leave a review! EP 3 coming soon!
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42min
June 12, 2019 SOLO PODCAST EP 1 - Anabolic cycles, splits for muscle gain, back pain whilst deadlifting?
In todays podcast ep i take you through a collection of questions i get asked frequently through social media to which i will take you through in depth answers and advice on your questions. Make sure to like the podcast and leave a review it helps massively!

FOR COACHING - https://docs.google.com/forms/d/1_5zw9298X5cfi2c_qKZfX2RkayUZAmMs6285xkURels/edit

LEGACY FITNESS TRAINING WEBSITE - https://www.legacyfitnesstraining.com
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31min
June 01, 2019 A PODCAST WITH TMCYCLES. NOOTROPICS, IBIZA 4.0, STRUGGLES ON PREP AND MORE.
In todays podcast i am joined by the one and only TMCYCLES we discuss throughly struggles found on prep and methods on overcoming them as well as our shared interest on nootropics and microdosing. All things fitness related you this is one you won't want to miss out on.
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40min
May 16, 2019 Time management, being a better coach & all things fitness. A podcast with Josh Evans
In todays episode i am joined by online coach and owner of EvansElite, Josh Evans we talk all things nutrition to mental health to being a better coach and social media.

For website - https://www.legacyfitnesstraining.com

For coaching - https://docs.google.com/a/legacyfitnesstraining.com/forms/d/1_5zw9298X5cfi2c_qKZfX2RkayUZAmMs6285xkURels/edit?usp=forms_home&ths=true
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56min
May 14, 2019 Tips on first time competitors, stress reduction & adding mass.
In today’s episode I focus on a lot of questions I get asked frequently, I’ve gone into depth and covered these topics in order to shed light on some of your issues, from sodium loading to stepping on stage for the first time this will be an interesting podcast to listen to.
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25min

FAQs about THE LEGACY PODCAST:

How many episodes does THE LEGACY PODCAST have?

The podcast currently has 20 episodes available.