A Culture of Well-being: A Natural Rhythms Podcast

The Legend of Chyawanprash


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Chyavanprash, has inspired legend for its health benefits… Insights from modern research truly proves its worth.

· Amla (Indian Gooseberry) provides the antioxidant backbone, protecting from degenerative inflammation and oxidation.

· Dashmoola (10 roots), along with cinnamon, cardamom and pippali, improve and protect lung function.

· Chyavanprash enhances function of the heart muscle, improving blood and nutritional flow to cells, with help of herbs like haritaki and vibhitaki.

· with aid of herbs like Ashwagandha, Shatavari, Gokshura, Bala, Chyavanprash also improves sexual vigor and vitality in men and women

· In Charak Samhita, it is described as “Paramukto Rasayana” – meaning it is the best rejuvenator and anti-aging medicines.

Click here to read the Evidence. 

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A Culture of Well-being: A Natural Rhythms PodcastBy Dr. Anup Mulakaluri, ND

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