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Kennedy Youngren's life has an interesting connection to food. She is a licensed dietitian who is married to a dairy farmer. As a high school athlete looking at college prospects, she had to learn what her eating disorder was doing to her body. In this podcast, she offers important insights on taking care of our bodies, whether we farm all day, play sports, or work behind a desk. She also talks about better sleeping habits and ways to deal with children who are picky eaters.