Each new day we are given a chance to reset and to start again or try again. For Anniedora, the new year means a chance at improving oneself. 365 days to learn and unlearn, to feel your feelings and heal from your truamas, to become a better version of who you were in the past, to grow and embrace change.
On this episode I discuss the importance of preparing your mind for the changes you would like to make, beyond resolutions and creating an aesthetic mood board, there needs to be a change in perspective and preparation.
Creating and sticking to new habits, routines, being disciplined. Growth starts in the mind, here’s how to make that mental shift.
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