Step into the world of Kerry Scanlon, a fearless solo traveler checking off every adventurous destination on her wanderlust fueled bucket list. Her ultimate goal is to explore all 50 beautiful states!

In this interview, Kerry shares her solo travel experiences, lessons she's learned on the road, and the incredible stories she's collected from every corner of the world she’s toured. From iconic landmarks to hidden gems, Kerry's unique perspective on solo travel is both enlightening and inspiring.

Our paths crossed on Kerry’s birthday getaway to Nashville, while exploring the rich charm Music City has to offer.  Her story is a testament of courage, spontaneity and the joy of living life to the fullest, when you embrace the world as your very own playground. 

Sit back and grab a cup of your favorite beverage or Lemontini and join me for my interview with Kerry Scanlon.

Follow Kerry's adventures across the globe here:

IG: @72kerbear

You may know her as the former ex-fiancé to NBA star Lamar Odom, but Sabrina Parr of Get Up To Parr Fitness is so much more than that! From being incarcerated to growing her own fitness & lifestyle empire, Sabrina Parr knows all too well about the seasons of change in life and business. 

Sit back and enjoy my interview with former ESPN radio host, 5x All-American, fitness & mindset coach and host of the upcoming new podcast called, Love Of The Game, Sabrina Parr.

Follow Sabrina at:

Instagram: @getuptoparr

Instagram:@loveofthegamepodcast

October is National Domestic Violence Awareness Month and in this episode my guest is Rita Smith, a nationally recognized expert in domestic violence.  Rita has been interviewed by hundreds of newspaper reporters and have appeared on many news platforms including People Magazine, NPR, The Washington Post, USA Today, Good Morning America and The Oprah WInfrey Show to name a few.  

Issues that impact women and children has been her life's work.  She currently serves as senior advisor to the National Football League, advising on policy and training issues related to domestic violence and sexual assault.  She also serves as executive director of Victim Services for e-BodyGuard and is a consultant for DomesticShelters.org.

In this episode we discuss some of the warning signs to look for, common misconceptions about domestic violence, how to get help, resources and more.  

Don't miss this eye-opening episode with Rita Smith.

Follow Rita on social media:

LinkedIn:  Rita Smith

Facebook:  Rita Smith (Business Page)

Twitter:  Rita Smith

To get help: 

National Domestic Violence HOTLINE: 24/7 (CONFIDENTIAL)

1-800-799-7233

Domestic Shelters

www.domesticshelters.org

From growing up in foster care to coaching entrepreneurs and executive leaders on creating the perfect work/life balance, Victoria Freeman has cracked the code to raising confident, high achieving kids with her non-traditional approach to parenting.

Join us in this inspiring interview as Victoria shares her journey through the foster care system and how its shaped her into becoming the strong, confident mother she is today.

Connect with Victoria:

Instagram: @lifecoachvictoria

Are you ready to escape your unfulfilling job? Do you hate Mondays or have you recently been laid off work? Meet my next guest, Susie Q! When she found herself unfulfilled in her 16 year corporate career, she developed a blueprint to escape her toxic J-O-B and has never looked back.

Through her podcast, Reinvention Warrior, she teaches high achieving women how to create transion plans when leaving their corporate careers and do it on their own terms. Susie is also the author of, Corporate Exit Planning: The Ambitious Woman's Roadmap to Leaving her 9-5.

Connect with Susie Q:

Email: [email protected]

Get your copy of the Corporate Exit Planning book: https://www.amazon.com/dp/B0C7SZDFZF

Learn more about Susie Q and how she can help you build your roadmap out of corporate by visiting  www.reinventionwarrior.com

WATE Channel 6, Living East Tennessee’s segment: https://www.wate.com/living-east-tennessee/author-inspires-women-to-make-their-dreams-a-reality/

Connect with her on LinkedIn: https://www.linkedin.com/company/reinvention-warrior/

Follow Susie Q on Instagram and Facebook @reinventionwarrior

Tune into her podcast, Reinvention Warrior: https://podcasts.apple.com/us/podcast/reinvention-warrior-leave-corporate-america-time-management/id1662278742

Join the Warrior Words newsletter here for weekly inspiration and strategies you can implement during your corporate transition!

Get ready to be inspired by today’s guest Tina Wilson, celebrity fitness trainer, accomplished nutritionist, and the courageous author behind the heart-warming book, "It Happened to Me: Behind the Smile, The Hurts, The Pains, and God’s Hands of Protection.” 

In today’s episode, Tina shares her secrets to physical and emotional well-being, her insights into achieving a balanced and healthy lifestyle, and the empowering wisdom she imparts through her transformative book, where she bravely tells her story of triumphs over what was set out to destroy her, all under the unwavering embrace of God's protective hands. 

Tune in for this enriching conversation that will leave you inspired, motivated, and ready to embrace your own journey of strength, resilience, forgiveness and healing. 

For more on Tina, check out her website: www.ybhtfitness.com

Follow her on social media: 

Instagram: @ybhtfitness

TikTok: @trainertina1

In today’s episode of THE LEMONTINI LIFE Podcast I am chatting with the beautiful Elizabeth Correia! 

Elizabeth is a Transformational Speaker, Author and Coach and Founder of 'her PURPOSE & Co' Women's Network; a women’s platform for personal growth and lifestyle design. 

Elizabeth empowers women to uncover their true potential through personal development and entrepreneurship coaching. She has dedicated her life story and mission to helping women discover their passion and purpose so that they can live a life of fulfillment and success. 

Follow Elizabeth here:

Website:

https://www.elizabethcorreia.com 

Personal Transformation Master Course:

https://selfempoweredbyec.com/transform-mc

her PURPOSE Community and Mentorship Club for New & Aspiring Entrepreneurs (Launching May 24th)

www.herpurposewomensnetwork.com 

Instagram:

https://www.instagram.com/mselizabethcorreia/ 

YouTube:

https://www.youtube.com/@elizabethcorreiaspeaks/channels 

My guest today is Coach Keisha King! Coach Keisha is passionate about empowering woman to love themselves first and prioritize proper healing so they can attract healthy, loving relationships. 

Her ultimate goal and purpose in life is to help as many hurting women as possible, heal before loving again, and walk alongside them while navigating through the transition of heartbreak to understand that there is life on the other side of what feels like death.

Follow Coach Keisha King at: 

Website: www.keishagking.com

IG: @coachkeishaplans and @coachkeishaking

FB: @coachkeishaking

YouTube: @coachkeishaking

At the tender age of 19, Chaka Jackson was diagnosed with type 1 diabetes and her life took an unexpected turn. However, instead of letting this condition define her, she chose to rise above it and embrace a path of resilience and compassion.

After her diagnosis and lacking the education she needed to learn more about Diabetes, Chaka founded Diabetic Social, a non-profit organization whose mission is to create international awareness and education around the diabetic lifestyle through proper management and prevention. 

Join us and take a listen to Chaka's remarkable journey of resilience, compassion, and empowerment. Whether you're living with diabetes, supporting someone who is, or simply seeking a powerful story of triumph, this episode will leave you feeling inspired and ready to face any obstacle that comes your way.

To follow Chaka:

Instagram: @diabeticsocial

Website: www.diabeticsocial.org

Facebook: Diabetic Social

TikTok: @diabeticsocial

I love WHERE ARE THEY NOW stories, and in case you’ve been wondering where Madelyne Woods, the iconic BET Television Personality from the 90’s is, look no further.

During the 90s, Madelyne had a notable presence on BET, where she served as an anchor for BET News Briefs and showcased her talent in hosting a range of news and celebrity interview programs, including the popular show Video LP.

From politicos to artists, actors to musicians, she has interviewed a multitude of prominent individuals, but it's her thought-provoking conversations with Donald Trump, Jamie Foxx, Mary J Blige, Martha Stewart and Mike Tyson that truly stand out.

In today’s episode we talk about the power of being resilient, reinventing yourself and overcoming “roadblocks” in life.