Unlearn with Louisa

The Lessons of 2024: Review Your Year & Level Up In 2025


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Welcome to the final episode of the year, the annual review. One of the most helpful yet vulnerable episodes for Louisa. She takes you through the only review questions you need, in order to start the new year, in the best way possible. She shares the truth of her 2024, the tough lessons she’s had to learn around finances and shares how it’s okay if you’ve walked away from your practices. 


This year the review questions are split into 3 categories, 4 constructive questions to help you take stock of where you want to improve from the previous year and 4 questions to acknowledge and celebrate your wins for 2024. 


Review Questions 

Constructive Questions:

  1. What was the universe trying to teach me this year? (The over arching challenge or lesson of the year) 
  2. A habit or behaviour that didn’t serve me this year and why
  3. What area of my life did I neglect? 
  4. Was their a reoccurring thought or belief that blocked me at any point this year? 

  5. Celebration Questions: 

    1. A pattern that I broke or improved on 
    2. Most meaningful moment
    3. Reflecting on the past what became a new normal for me this year that I would have yearned for in previous years 
    4. Proudest Moment or Achievement

    5. Set Overarching Theme or Intention for 2025 

      Split 2025 into quarters, start with quarter one and chose one goal or area to focus on for this quarter. 


      1:1 Booking Link:

      https://calendly.com/coaching-unlearnwithlouisa 


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      Unlearn with LouisaBy Louisa Josem

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