Our annual summer series is here. This quick episode is an intro. to our summer series shows happening all of July 2026. We bring you short & sweet, bite-sized episodes about the lives of our LUL hosts. Topics on friendship, family, self-care, and relationships are all just around the corner this month.

Welcome back to everyone's favorite "mom & pop" podcast. Today, we are dropping our monthly random show one day early (6/23/26) to announce something very special. This random episode is available wherever podcasts are found, PLUSSSSS, you can stream this one in video form exclusively on YouTube (video show drops Wed. 6/24/26, so get ready).

A la Zoom during the COVID-era, bare with us over on YouTube as a couple of our co-hosts might freeze for a couple minutes, but have no fear, this show is excellent. It’s fluid and flowing. Even with tiny tech missteps we bring you our usual Comadre banter with so much love & laughs. Only now you get our silly faces too ♥️. Don’t miss it!

Do you believe people never truly change? Have you been in a relationship with little to no change? Or has your relationship constantly changed? Is change positive or negative? Some say the only real constant in life is how things never remain the same. Today, we reintroduce our listeners to the marriages of our co-hosts, and we vulnerably cover the ways in which our marriages changed and the moments that didn't change at all. Do not miss this one! It's a great show for couples and dating singles alike.

This career-focused episode will get you thinking about all the ways your excuses might be holding you back. Based on a TED Talk meant to get us thinking about career choices and setbacks, the ladies of LUL discuss their passions, common excuses, and examples of both as seen in coaching, cultural norms, and so much more. Don't miss this thought-provoking & inspiring episode.

When was the last time you evaluated your career? Does thinking about it energize or drain you? Sometimes we are working and grinding away to the point of exhaustion, with no time for relaxation or reflection. We want to encourage you to take this episode as a moment to pause, listen to our coaches' thoughts on career alignment, and ask yourself, " Is this career path still what I want? If the answers scare you, our coaches share practical ways to shake things up for better alignment and to make the most of your professional choices.

You're not in it alone. When in doubt, LUL's got your back with moral support, tips, and understanding! And for those looking for more in-depth career realignment sign up for 1:1 coaching at LevelUpLatina.com! You'll be so happy you did!

The random show brings you our usual dose of lighthearted rambling. We answer lots of questions to share more about our likes, dislikes, Latina mom moments, and more. Of course, there's mention of food and plenty of laughs. Don't miss it! 

From expert travelers to seasoned summer explorers, we absolutely love travel at LUL, but not in the way people casually list it in their dating profiles. Here, travel is a lifestyle. Our co-hosts share about their travel personas, style, habits, and likes in this free-spirit episode. This is a great one to listen to as we gear up for a summer full of adventures! No matter how big or small... vacations and adventures are an important part of life. Stream this one to get inspired to travel even further than before!

Episode 340 has us reflecting on something we all experience: how life changes and what that means for friendship over time.

As the decades pass, friendships evolve, too. In this honest conversation, we explore what it means to hold onto friendships today, how to nurture them, when it may be time to let some go, and the guilt that can sometimes come with change.

Join us for a heartfelt reflection on the passage of time, changing seasons of life, and the friendships that shape us along the way.

In episode 339 of the LUL podcast, we unpack the different working styles people bring into the workplace and why neither approach is wrong.

We cover why Type A and Type B coworkers often misunderstand each other, how to borrow strengths from one another instead of judging differences, and how to create fair boundaries and expectations that actually work for everyone!

This episode is honest, practical, and probably a little too relatable if you’ve ever thought: “Why do they work like that?” 

The truth? Different doesn’t mean difficult. Sometimes people just have different operating procedures and it's always good to understand theirs + ours in order to thrive.

As always, on the last Wed. of the month, today we bring you our monthly random show. In this episode, we get into a little bit of everything from this crazy political climate and the memes it produces to music and travel adventures. Two of the three hosts had fun & surprising spring break trips this month and one got a promotion through hard work and manifestation. Lots to catch up on with our LUL comadres. Don't miss it!