MONK MODE: The Disconnection That Changed My Life

Sometimes, the most important thing you can do for yourself is disconnect.

This episode is personal.

I’m sharing a chapter of my life that taught me what it means to step away from the noise, sit with myself, and begin rebuilding without having all the answers.

Monk Mode wasn’t about disappearing from the world. It was about reconnecting with myself. Learning to be comfortable in the quiet. Making difficult decisions. Letting go of what no longer served me. And finding the discipline to keep moving forward, even when I couldn’t see what was next.

I’m not sharing this story from the finish line. I’m sharing it from the middle of the journey, where growth is uncomfortable, progress isn’t always visible, and some days you’re simply doing your best to figure it all out.

My hope is that something in my experience speaks to where you are in yours.

You don’t have to explain your need for space. You don’t have to justify choosing yourself. And you don’t have to wait until everything falls apart to decide that your well-being deserves your attention.

Sometimes, disconnecting is how you find your way back to yourself.

No permission needed.

— Certified LifeCoach Ivan J.

[email protected]

What's up family, and Happy 2024!

Welcome back to the platform. I wanted to put out a mini lecture to explain why I don't celebrate MLK Day. My intentions are not to take away from any of his achievements or to deter anyone from enjoying their day off. As always, my goal is to enlighten.

Remember, all feedback is welcomed.

I will be taking Life coaching clients again soon. Check out my YouTube channel: LifeCoach Ivan.

For any inquiries, or show ideas, or if you simply want to say hello...contact me via email at [email protected]

Hello family. Sticking to the same mission, but with a different approach to delivering the information. Lecture 1, Social Engineering, covers the three most widely and effective tactics used to control, manipulate, and divide us. Social engineering is used to keep us in a lower state of consciousness. It is our own responsibility to start questioning everything we see and hear. We need to start digging deeper into what we're told, and also pass on the knowledge for future generations.

Each one, teach one.

All feedback is welcomed. For more information about Life Coaching, send an email to [email protected].

Thank you for the Love and support!

-LifeCoach Ivan

Hello Gods and Goddesses.

What a time to be alive. So much has happened in such a short period of time. It has been about a year since my last upload and I am finally ready to convey this message. “The Power of You” walks you down a timeline through the last year of my life and tells of some of the events that led me to make life changing sacrifices. This is an introduction to the emotion and truth that season 2 will bring.

I definitely had to take some time away from this project to regroup, drop all negative people and negative activities, and redefine myself in order to manifest a better me and birth a higher level of consciousness.

Much Gratitude for the support.

If you would like to schedule a free 30 Minute life coaching consultation with me, send me an email to [email protected]. DM me: Facebook Profile and Business page: LifeCoach Ivan. IG: Level_vii_llc, and I will provide the link for scheduling.

On Episode 5 we talked about emasculation in the black culture. My two returning guests Thomas Chapman and Edward Fields, and myself explored opinions about the influential role the media plays in our culture. We talked about how toxic masculinity dominates today's perspective. And we proposed ideas about things we can do in our own community to preserve the black male image.

Episode 5 Plugs.

Broski Musiq

Kellie Ridgeway, The body sculpting Practitioner/Health wellness coach over at B.E. Whole Health and Wellness in Atlanta, GA.

If you are interested in a free Life Coaching Consultation, you can book an appointment via the "Book it" tab on my IG: Level_vii_LLC. Or you can reach out to me via FB profile/Business Page: LifeCoach Ivan

Thanks for the support. 

I appreciate all feedback: [email protected]

In Episode 4. I was joined by Author Edward Fields and Podcast Host Topsy BX. This was a continuation from episode one, only with a focus around the romantic relationship. The three points that we hit was 1. Starting a relationship. 2. Maintaining a relationship. And, 3. Ending a relationship.  With these two relationship experts there was a lot of gems dropped in this episode. Episode 4 is kind of long, but it's very informational. The vibe is very upbeat and we had a great time recording. We labeled it "Talking sh*t."

Please listen and enjoy. All feedback is welcomed. 

I can be found at:

Facebook profile and business page @ LifeCoach Ivan

Instagram @Level_vii_llc

Clubhouse @Lifecoach Ivan

If you are interested in setting up a free consultation for Life coaching services, You can go to the "book me" tab on my IG page or my FB Business page. Or you can send me an email directly @ [email protected]

Plug session info:

Nail Bae! Her goal is to provide a relaxing and professional experience. Licensed through the state of Michigan.

Located East in Detroit,Mi.

You can book future appointments by txt/ 313.765.5811

Or Instagram: @_baenailed.u 

Hello Family.

On Episode 3, I had pleasure to be joined by recording Artist Zeneta Corine, formerly known as Ms. Neka. Zeneta and I shared our thoughts, stories, and opinions about the importance of forgiveness and releasing the burden that is placed on your life when you don't forgive.

Zeneta is a remarkable woman and a mogul to say the least. She is a Chef, an author, a recording artist, an actress, a minister, a funeral home director, and much more!! God has placed many talents and gifts upon her and she is very unselfish in spreading them with the world.

She can be found on Facebook @ Zeneta MsNeka Stinson, and on IG @ Ms. Neka.

I am so grateful for all of the supporters and loyal listeners. I would love to know your thoughts and stories about this episode and about the topic of forgiveness. Follow my Facebook profile and Facebook business page @ LifeCoach Ivan. Find me on IG @ Level_vii_llc.

**I am always taking new clients for coaching sessions, as well as offering free 30 minute consultations. Go to the "Book ME" tab on either my Facebook or IG profiles to schedule your appointment.**

The two businesses that I plugged in this week's episode are:

Name: livelifewell

Description: My DIY all natural organic products.. some years ago I find out about the harsh chemical the administration allowed in our foods and beauty products that'll eventual cause cancer and other health problems to your body, so I decided to do my research and change some of my traditional ways of doing things.. You won't be perfect in the way that you eat and the products that you use on your body but they're alternative products that'll help make those small changes to a #betterHEALTHbetterYOU. Although, I've been mixing and researching for years, it's a new online store and all my products are slowly being added; Finally, my products are not ordered then resold. I buy the finest organic herbs, make everything myself, and put it all together with my own hands and lots of love!!

Website: www.livlifwel.com or you can Google: Livelifewell Lynwood

and

Business name: Prettypaperdollhair….Her name is Jasmine, She is a hairstylist located in Indianapolis, IN, but from Chicago, IL. She specializes in natural hair & hair extensions. Her goal is to ignite your beauty one strand at a time. She sells luxury, quality hair extensions. To see Her work you can visit her Instagram @prettypaperdollhair & book appointments at www.Prettypaperdoll.as.me

Welcome to Episode 2 - Knowing Your Worth!

With this week's episode, I had the pleasure of joining opinions with the homie Thomas Chapman. We opened up about being self-worth, a topic that comes up in everyday life, because some where along the way as a generation we have started to lack self worth.

I appreciate Brother Thomas (IG:THISISTC1)  for sharing His story of life's ups and downs, and his personal self worth journey.

This episode sparked a new segment called "The Plug Segment", where we take the time to plug any business, artist, or person of interest that needs light shed on them.

Check out:

Closed Mouth Collection (IG):Closedmouthcollection

Closed Mouth Collection LLC  is a lip gloss line that is customized for rich lips. We only use high quality ingredients and once you apply just keep your mouth closed and let your gloss do the talking.

WTO- What’s the Occasion designs (Full service wedding and event extraordinaire) [www.wtodesigns.com] IG: WTODESIGNS

What's The Occasion is a new trendsetting flowers, special event and design company. Whether you are a corporate client in need of weekly display; planning a wedding, bridal shower, baby shower, pop up shop, small birthday dinner for 10 in a local restaurant, lavish party for 200 friends and family, or an extravaganza for 500 guests, you will find us equally approachable, sensitive to your needs and above all professional.

FEATURED ARTIST: 

Loco Music 

(IG: loco_ocomuzic)  

(Youtube: L O C O Muzic)

Follow me at LIFE COACH IVAN on FB, Twitter, & Clubhouse. IG: Level_vii_llc.  

To book an appointment, email [email protected]

Episode one sets the foundation for who I am, where I'm from and what led me to the place where I am now. The actual topic mentioned in the episode is relationships. Relationships are very important, and as human beings, very necessary. I hope that this body of work can be as inspiring as it is liberating.  If you would like to book an appointment with Life Coach Ivan, free consultations are available. Send an email to request the scheduling link at [email protected].

I appreciate and would love to hear your feedback.  Send me a message on one of my outlets. What did you think of the episode? What would you like to talk about? 

Facebook profile and Facebook Page: LifeCoach Ivan

Twitter: LifeCoach Ivan

Clubhouse: LifeCoach Ivan

IG: Level_vii_llc