The Levity Floatcast

The Levity Floatcast

By The Levity Float StudioHealth & Fitness
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The Levity Floatcast episodes

  • Episode o20: Brandon Moon of Hippy at Heart

    In this episode, Troy and Dave catch up with Brandon Moon, the Owner & Creative Director of Hippy at Heart.


    Recognized as Best Street Wear Designer for 2020 by the Pittsburgh City Paper, Brandon has grown his brand in the past seven years of operation. We talk to him about where things started for him in fashion, what motivates him, and about his Eclectic selection.

    Brandon filled the studio, and this episode with enormous levels of positive energy - this is a great episode and hits right for anyone looking for motivation and inspiration for following their dream.

    Sit back, relax, and lets' floatcast 💜🏆👽

    40 min
  • Episode o19: Recap of Ivan Gil-Silva of Mi Empanada

    In this week's episode, we rehash our time with the exotic human Ivan Gil-Silva of Mi Empanadas. We talk about how Troy first met Ivan and Ivan's positive influence he's had on his vision and the importance of supporting our local communities.

    Listen until the end to get our biggest takeaways from our time with Ivan.


    Sit back, relax, and floatcast 🇦🇷❤️🥟

    16 min
  • Episode o18: Ivan Gil-Silva of Mi Empanada

    Born in Argentina, Ivan Gabriel Gil-silva has brought his passion for food and culture to the Pittsburgh area in the form of empanadas. Starting with a traditional family recipe Ivan has created an amazing brand loved by many in Pittsburgh.⠀

    We talk about the origins of Mi Empanada, the stress of running a business, and creating a healthy work/life balance.⠀

    This was Ivan's first experience with sensory deprivation - listen to how he feels afterward and how it affected his stress levels.

    Sit back, relax, and let’s floatcast 🇦🇷❤️🥟

    1 hr 7 min
  • Episode o17: Recap of Ashley Fortune from SweatNet Pittsburgh

    In this episode, Troy and Dave talk about what they learned when they spoke with Ashley Fortune; a Seattle transplant, comprehensive fitness organizer, community builder, and owner of SweatNet Pittsburgh.

    We talk about the importance of community, how Ashley's created a safe environment to enjoy new wellness practices and classes. They also discuss the importance of linking various wellness practices together to optimize your health.


    Troy and Dave also discuss the UFC middleweight champion, Israel Adesanya, creating an OnlyFans page. Marketing genius or desperate ploy? Listen in as we hash it out.

    Sit back, relax, and let’s floatcast!

    20 min
  • Episode o16: Ashley Fortune of SweatNet Pittsburgh

    Seattle transplant, comprehensive fitness organizer, and community builder Ashley

    Fortune is the owner of a community-based fitness group, SweatNet Pittsburgh.

    While Ashley is a cycle and fitness instructor herself, her main focus with Sweat Net is collaborating with different businesses and organizations to inspire group fitness that is fun, challenging, and different. In today’s episode, we learn from Ashley why she took this approach to fitness, how it can be beneficial to first-time fitness goers, and the struggles of running an event-based business during the pandemic. 

    Sit back, relax, and let’s floatcast 🧘🏼‍♀️❣️🌻

    28 min
  • Episode o15: Recap of Ashley Corts of Black Forge Coffee

    Last week we sat with Ashley Corts the owner of Black Forge Coffee House, community leader, and a passionate death metalhead. Ashley is a whirlwind of talent and charisma. We sat back in awe at all of the incredible things she has currently going on and planned for the upcoming year. Our conversation with 

    Ashley really made us contemplate what a true success story is. Growing up in a small town to eventually being a household name with the same area you grew up in. If we learned one thing from our time with Ashley, I think it’s that we all have a lot to be thankful for. 

    Sit back, relax, and let’s floatcast.

    23 min
  • Episode o14: Ashley Corts of Black Forge Coffee House

    In this episode, we hosted Ashley Corts, the owner of Black Forge Coffee House; a community leader with a passion for death metal. Ashley is a whirlwind of talent and charisma. We sat back in awe at all of the incredible things she has currently going on and planned for the upcoming year. Our conversation with Ashley really made us contemplate what a true success story is. Growing up in a small town to eventually being a household name with the same area you grew up in. 

    If we learned one thing from our time with Ashley, I think it’s that we all have a lot to be thankful for. 

    Sit back, relax, and let’s floatcast 🔮✨🖤

    45 min
  • Episode o13 : Rebecca Marshall [Recap] and The Importance of Mental Wellness

    Last week we sat down with Rebecca Marshall, a personal trainer and young entrepreneur. 

    As we reflect on Becca’s success and the steps that have led her to be so motivated, we pull the curtain further back on issues of mental health. As a millennial, it’s very comforting for many young people to see and hear about a person who is making their way in the world while struggling with personal issues. Each and every one of us has many different things we’re dealing with on a daily basis, but do you ever stop and think about how you’re alleviating those feelings? 

    What are you doing for a mental and emotional reprieve? 

    What are the many faces of your character? 

    We uncover all this and more in today’s episode. 

    Sit back, relax, and let’s floatcast 🚀👽👽

    26 min
  • Episode o12 : Rebecca Marshall

    In this episode, we sit down with fitness guru and certified personal trainer, Rebecca Marshall.


    We found her to be very brave and open about her fitness journey, mental health, and what she finds important in life. It was refreshing to spend time with someone who is so reflective, self-aware, and actively working to better their own mental health.

    Becca is a ball of good energy, brought a lot of fitness knowledge, and seeing her transformation after her float was amazing. Much more relaxed, her speech slowed, and you could really tell how much the brain, and body, of this type-A fitness all-star, needed a break.

    Sit back, relax, and lets floatcast 💪💙🚀

    44 min

About The Levity Floatcast

From the publisher's feed

Sensory deprivation has some amazing benefits for its users!