In this episode, Ellie and I (Ellie Unbound on TikTok and Instagram) sit down to discuss the process of healing that can come along with deconstruction. From embracing our grief to reimagining God, how is deconstruction a portal into deeper connection with the self and others?

Religious Trauma is a growing field of study and research in clinical settings, but still, many patients go under-diagnosed or undiagnosed with this within therapeutic settings. For this week's podcast, I sat down with psychotherapist Samantha Speed to discuss the signs and treatments for Religious Trauma symptoms.

According to Research Gate, 27 - 33% of US adults have symptoms of Religious Trauma which include a lack of self-trust, ruminating thoughts, a sense of "badness" and more.

Let us know your thought on this episode in the comments. To work with Sam, check out her services here!

Religion is a social determinant of health. In this episode with the amazing author and theologian Michael Ivory Jr, we explore the harm of religious trauma and the power of religious inclusion. Religious inclusion matters, not just in churches, but in secular spaces like the workplace, too. Let's talk about it!

In this incredible episode, Michael invites us to sit with some questions, such as: What does Queerness give us? How can we see our Queerness as sacred and important? How does seeing Queerness as sacred frame homophobia and repression as sin?

Follow us online @thegardeningtheologian and @ciarrajonesconsulting

You can visit our website Ciarrajonesconsulting.com

Reality television has never been just entertainment. It is a social text — a window into what we collectively believe about power, belonging, desire, and who deserves to be treated as fully human. In this episode of The Liberation Garden Podcast, I sat down with cultural critic and podcast host Alexandria Baetol (@abaetol on Instagram and Spotify), whose work on TikTok and at the Southern Poverty Law Center has helped thousands of people — particularly Black women — finally see themselves clearly in stories that were never designed to serve them.

All views that Alex shared are her own.

Religion is a social determinant of health. Theologies shape how we see our bodies, our worth, our communities, and even who gets access to care, dignity, and belonging.

In our latest episode, I sat down with Nick Young to unpack how religion impacts mental health, social systems, exclusion, healing, and the ways we move through the world. This conversation meant so much to me.

Follow Nick on TikTok, Instagram, and Threads @Nickyoungslife

What if un-knowing isn’t confusion… but a practice?

In this episode, Colten Barnaby and I explore un-knowing as a spiritual and relational discipline—an intentional refusal to cling too tightly to our ideals, assumptions, and certainties so we can encounter God and one another more honestly.

Because sometimes the stories we hold most tightly about who God is, who we are, and who other people are… get in the way of actually seeing each other.

Un-knowing makes room.
Room for surprise.
Room for truth.
Room for deeper connection. ✨

Listen to Finding God and One Another in Our Un-Knowing w/ Colten Barnaby on Patreon (tomorrow) and Spotify + Apple Music (next week)—and share it with someone practicing curiosity over certainty. 💬

What if un-knowing isn’t confusion… but a practice?

In this episode, Colten Barnaby and I explore un-knowing as a spiritual and relational discipline—an intentional refusal to cling too tightly to our ideals, assumptions, and certainties so we can encounter God and one another more honestly.

Because sometimes the stories we hold most tightly about who God is, who we are, and who other people are… get in the way of actually seeing each other.

Un-knowing makes room:
Room for surprise.
Room for truth.
Room for deeper connection. ✨

If you’re learning how to loosen certainty without losing your grounding, this conversation is for you.

Follow us on Instagram and TikTok @thegardeningtheologian @ciarrajonesconsulting

Follow Colten on Tiktok, Instagram, and Substack @Coltenbarnaby.

In this episode of The Community Garden, I’m joined by Connie Chen—an MDiv-educated theologian from Harvard, artist, and disability rights activist—for a conversation about what access, embodiment, and dignity reveal about the kind of communities we’re actually called to build. Follow Connie @Connie

Together, we explore how theology has too often been used to justify exclusion—and how disability justice helps us imagine something more honest, more spacious, and more humane. We talk about bodies, systems, creativity, belonging, and what it means to move from “accommodating people” to transforming the environments we share.

This week on the podcast, we’re joined by public theologian Kristian Smith to talk about his new book Question Your Answers — a powerful invitation to rethink the way we approach faith, certainty, and spiritual growth.

Together we explore why deconstruction alone isn’t enough, the limits of binary thinking, how sin-consciousness shapes our spirituality, and what it means to read the Bible as a library of human voices rather than a single unquestionable authority.

We also talk about spiritual bypassing, the grief that comes with losing certainty, and why the work of liberation in our spiritual lives doesn’t end with asking questions — it begins there.

If you’ve ever wrestled with faith, power, or what it means to rebuild a spiritual life after certainty collapses, this conversation is for you.

In this episode, I sit down with powerhouse theologian, Tamice Spencer Helms, M.A/ThM @blackmodernmystic. In this episode, we discuss Hush Harbors, Black, Queer Spirituality, and their book, Faith Unleavened!

Tamice Spencer-Helms (they/she) is the founder of The Black Modern Mystic, a theo-activist, speaker, pastor, and scholar-practitioner based in Richmond, Virginia. With two master’s degrees in theology and leadership and a doctorate in Social Transformation, Tamice’s work merges spiritual practice, cultural critique, and liberative theology. They lead public speaking, workshops, retreats, and spiritual direction rooted in womanist thought, soulful leadership, and queer liberation. Tamice is also the author of Faith Unleavened, a manifesto for those reimagining the sacred on their own terms. Follow Tamice on their social platforms to stay up to date on all their amazing work. @blackmodermystic on all platforms!