Let’s kill the lie that’s keeping you stuck: “I don’t have time.”
This episode is a wake-up call for every woman who’s been putting herself last and calling it selflessness. Sis, it’s not that you don’t have time — it’s that you’ve been taught to feel guilty for using it on you.
We’re breaking down why real self-care isn’t selfish, why your pretty toes won’t protect you from burnout, and how to start making moves (not excuses).