
Sign up to save your podcasts
Or
In this episode, I chat about the lies and truths of personal growth. Confidence doesn’t live in a vacuum or a bubble on its own. This got me thinking about the lies we tell ourselves about what personal growth is supposed to mean. Whether you’re a coach or entrepreneur or neither, I trust you’ll gain something insightful from this short solocast. Listen in to hear many of the lies and truths of personal growth and development, along with some tips on how to fully feel your emotions and approach growth in a different, more meaningful way.
“Growth really equips us with tools to be with, allow, and process whatever comes up, but it doesn’t mean that the humanity is going to go away... we’re still human.” - Jessika Whitney
Coaching, entrepreneurship, and growth is not a path towards becoming a superhuman goddess that does everything perfectly. Yes, you have to put in the work to make reading those books, watching those webinars, and listening to those podcasts actually mean something… but sometimes, doing the work means doing nothing or doing the bare minimum.
Practice living without trying to fix your life. Giving up these lies about what personal development means will give you the freedom to show up effectively, be relatable, and make a difference in the lives of the people you’re committed to serving. It will also give you space to feel all the emotions and the discomfort instead of avoiding them.
“Feeling happy is not the ultimate goal. Life isn’t happy 100%, it’s just not, and that’s not an issue... Where the value of personal growth comes in is being able to be aware of what’s happening, understand that it’s happening and why it’s happening, and to let it be there without treating ourselves like shit." - Jessika Whitney
Let’s explore and experience the true meaning of personal growth.
The sooner you do, the more you’ll enjoy life.
About Jessika Whitney:
Hello! I am the host of this podcast and a Business Mindset Coach.
You can connect with me here: www.instagram.com/jessikawhitney
Private Coaching Application Early Access CLICK HERE
In this episode, I chat about the lies and truths of personal growth. Confidence doesn’t live in a vacuum or a bubble on its own. This got me thinking about the lies we tell ourselves about what personal growth is supposed to mean. Whether you’re a coach or entrepreneur or neither, I trust you’ll gain something insightful from this short solocast. Listen in to hear many of the lies and truths of personal growth and development, along with some tips on how to fully feel your emotions and approach growth in a different, more meaningful way.
“Growth really equips us with tools to be with, allow, and process whatever comes up, but it doesn’t mean that the humanity is going to go away... we’re still human.” - Jessika Whitney
Coaching, entrepreneurship, and growth is not a path towards becoming a superhuman goddess that does everything perfectly. Yes, you have to put in the work to make reading those books, watching those webinars, and listening to those podcasts actually mean something… but sometimes, doing the work means doing nothing or doing the bare minimum.
Practice living without trying to fix your life. Giving up these lies about what personal development means will give you the freedom to show up effectively, be relatable, and make a difference in the lives of the people you’re committed to serving. It will also give you space to feel all the emotions and the discomfort instead of avoiding them.
“Feeling happy is not the ultimate goal. Life isn’t happy 100%, it’s just not, and that’s not an issue... Where the value of personal growth comes in is being able to be aware of what’s happening, understand that it’s happening and why it’s happening, and to let it be there without treating ourselves like shit." - Jessika Whitney
Let’s explore and experience the true meaning of personal growth.
The sooner you do, the more you’ll enjoy life.
About Jessika Whitney:
Hello! I am the host of this podcast and a Business Mindset Coach.
You can connect with me here: www.instagram.com/jessikawhitney
Private Coaching Application Early Access CLICK HERE