The Life and Ball Podcast (L.A.B.)

When size and strength is added with the new way of playing its UNBEATABLE!!!

Tyler and JFile breakdown the first weekend of the ESPN 10 part series The Last Dance. Highlighted by the amazing scenes of MJ and the controversial issues with front office leadership. Tyler dives into how amazing it was that Scottie Pippen was that underpaid and how Michael had issues from year 2 with the front office! Next weekends show will highlight Dennis Rodman and also the Bad Boys!

J File shows the passion, enthusiasm, and belief in staying positive in business, life, and anything you want to do to become succesful

Lab Podcast journal

Lab podcast

Maisoon the ultra talented artist and entrepreneur talks about her life. She shares her beginning stages of life moving to the 🇺🇸! She also mentions her Chaldean culture and what that means. While highlighting how imorotant it is to never give up on your dreams. Mona is a fantastic singer, dancer, microblading artist, and all around star. Its never too late to GREAT!

JFile Talks with Trouble With The Snap Podcast Leader Tyler Hayward about the magical last season of the Chicago Bulls and the "Last Dance" 10 part series that will begin this coming Sunday. Tyler and J breakdown all things related to the Bulls Dynasty. ProVision Joins the lab at the 50 min mark and talks about their Basketball Training program located in South Georgia. Emmanuel Bivens owner of ProVision talks the VISION of the program and how fundamentals are needed a boost and how great the players are becoming in the South GA!!!

J File talks about the next chapter and staying positive and reinventing himself!

Your life after Sports will be bigger than any trophy you ever earned

JFile breaks down 3 key points for Players and those surrounding players who have goals to be Great.