The Twenties Detox

The Life Audit: Single-Handedly the Best Exercise to Do in Your 20s


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In this conversation...

Bianca discusses the transformative journey of the twenties decade, emphasizing the importance of exploration, self-discovery, and balance in various life areas. She introduces the concept of the 'Wheel of Life' as a tool for assessing personal fulfillment across different categories, including career, relationships, and spirituality. Bianca encourages listeners to reflect on their lives, conduct audits, and embrace the journey of growth without the pressure of comparison.


Chapters

00:00 The struggle of your early twenties

03:16 Introducing Wheel of Life

05:27 Play

06:06 Adventure

07:00 Career

07:22 Finances

09:05 Physical Health

09:16 Mental Health

09:39 Romance11:15 Friendships

12:23 Family13:55 spirituality

15:11 Your Twenties: A time of exploration

16:09 Journal Exercise

17:12 Marty Supreme Analogy of Life

19:53 Outro


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The Twenties DetoxBy Bianca Venchiarutti