The Life & Business On Purpose Podcast with Sandy Patterson

The Life & Business On Purpose Podcast with Sandy Patterson

By Sandy PattersonBusinessEntrepreneurship
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The Life & Business On Purpose Podcast with Sandy Patterson episodes

  • The Good Girl Tax Series #7: Your Business Only Works When You Feel Good

    What if the biggest thing standing between you and predictable revenue isn’t your offer, your content, your pricing, or your sales strategy?


    What if it’s the fact that your business only works when you feel good?


    In this episode of The Good Girl Tax Series, I’m pulling together the patterns we’ve been talking about throughout this series- from discounting and over-delivering to changing your strategy, pulling back from selling, or burning down an offer the second things get quiet.


    Because these aren’t five different business problems.


    They’re symptoms of the same problem: your emotional state has become part of your business operating system.


    When people are buying, responding, engaging, and validating what you’re doing, it’s easy to sell, stay visible, hold your pricing, trust your decisions, and keep moving.


    But what happens when the response disappears? Do you disappear?


    If your strategy changes every time your emotional state changes, it becomes nearly impossible to collect enough data to know what actually works- and even harder to build consistent, predictable, repeatable revenue.


    In this episode, we’re talking about:


    • Why favorable conditions are not the same thing as a sustainable business model
    • How Good Girl conditioning quietly influences your sales, pricing, visibility, leadership, and decision-making
    • Why constantly changing your strategy prevents you from figuring out what actually works
    • The difference between experiencing emotions in your business and letting those emotions make your business decisions
    • Why you may be interrupting your own momentum- and then blaming the strategy
    • How to execute a strategy long enough to gather real data before deciding whether something needs to change
    • What it looks like to run your business with self-trust even when you aren’t getting immediate validation
    • The question to ask yourself when you’re tempted to pull back, discount, pivot, or disappear


    The bottom line: If your business only works when you’re in the right emotional state, you don’t have predictable revenue.


    You have favorable conditions. And favorable conditions aren’t a business model.


    This is the work we’ll be taking even deeper inside the Good Girl Unleashed Virtual Retreat in November 2026- moving beyond simply recognizing these patterns and deciding who gets to run your business instead. Grab your retreat pass 👉🏽 HERE.

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    25 min
  • The Good Girl Tax Series #6: One Slow Month Doesn’t Mean Your Business Is Broken

    One slow week isn't a strategy problem.


    But if every dip in revenue sends you into panic mode- changing your offer, rewriting your messaging, lowering your price, adding bonuses, or planning an entirely new launch- you're making it harder to figure out what creates sales in your business.


    In this episode of The Good Girl Tax Series, we’re talking about what happens when high-achieving women treat revenue like a grade. A great month means you’re doing everything right. A slow month? Suddenly something is wrong with your strategy, your offer… or you.

    And that need to “fix it” can look a whole lot like productive business strategy when it’s actually anxiety with a to-do list.


    I’m breaking down the difference between evaluating your business and interfering with your business, why constantly changing variables makes repeatable revenue almost impossible, and how to use your actual sales data to make cleaner, more strategic decisions.


    We’ll talk about:


    • Why revenue dips can trigger Good Girl conditioning and the need for external validation
    • How constantly changing your messaging, offers, pricing, or sales strategy destroys useful data
    • The difference between a real business signal and your emotional reaction to it
    • Why you need repetition before you can accurately decide whether something is working
    • What to look at before deciding your offer or strategy needs to change
    • How to compare the inputs behind your high-revenue and low-revenue months
    • Why changing one variable at a time gives you better information
    • How to build a business where you understand what creates revenue—and can intentionally repeat it

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    18 min
  • The Good Girl Tax Series #5: Overthinking in Your Business Decisions Is Costing You Revenue

    How long does it take you to make a decision in your business- and how many people need to weigh in before you finally trust yourself enough to move?


    In this episode of The Good Girl Tax Series, we’re talking about one of the sneakier ways good girl conditioning can cost you money: confusing slow decision-making with thoughtful decision-making.


    The problem isn’t that you need more information. You’re looking for enough outside validation to feel safe moving forward.


    And when you’re building a business designed for predictable, repeatable revenue, that matters.


    Because repeatable revenue isn’t created by magically making the “right” decision every time. It’s created by shortening the distance between decision ➡️ action ➡️ feedback ➡️ response.


    In this episode, we cover:

    • The difference between discernment and searching for certainty
    • Why constantly asking for opinions can dilute your original instincts
    • How “research mode” can actually be a form of avoidance
    • Why constantly changing your pricing, messaging, offers, or strategy makes it harder to know what’s actually working
    • The connection between faster feedback loops and repeatable revenue
    • Why self-trust isn’t knowing your decision will work- it’s trusting yourself to respond if it doesn’t
    • Three questions to ask when you catch yourself saying, “I just need to think about it a little longer”

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    19 min
  • The Good Girl Tax Series #4: Why Over-Delivering Is Costing Your Coaching Business

    Over-delivering can look "kind" and "generous."


    But what happens when every new client and every increase in revenue also requires more of you?


    In this episode of The Good Girl Tax Series, we explore the hidden business cost of over-delivering- and why it isn't only a boundaries or burnout problem. It's also a revenue repeatability problem.


    In this episode, you'll learn:


    • How Good Girl conditioning shows up as over-delivering in your coaching business
    • The difference between generosity and over-delivering for validation
    • Why over-delivery can make consistent and predictable revenue harder to sustain
    • How adding more calls, access, resources, and customization can quietly change your business model
    • Why more support doesn't automatically create better client results
    • How your current delivery model could be creating a ceiling on your growth
    • Why scalable revenue requires some parts of your offer and delivery to remain steady
    • The difference between asking, “Did I give enough?” and “Did I create the conditions required for the best result?”
    • How to identify whether your business can actually hold the revenue you're working so hard to create


    The goal isn't to stop caring deeply about your clients or to never over-deliver.


    It's to stop using how much you give as evidence of how valuable you are.

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    17 min
  • The Good Girl Tax Series #3: Why “Nice” Messaging Isn’t Making You Sales

    Why does your messaging suddenly get so much nicer when there’s money attached to it?


    You’re direct, specific, and convicted when you’re talking to a paying client. You can see the problem. You know what needs to change. You’re willing to say the thing.


    Then you sit down to create content to sell the exact same offer and suddenly you’re softening your opinions, adding disclaimers, over-explaining, and turning your strongest ideas into “three things to consider.”


    That’s the Good Girl Tax showing up in your messaging.


    In Episode 3 of The Good Girl Tax Series, let's break down how good girl conditioning- being nice, agreeable, helpful, and careful not to offend- can lowkey filter your marketing and make it harder for the right buyers to understand why they need you.


    In this episode you'll learn:

    • Why good girl conditioning can make your messaging safer, softer, and less specific
    • The difference between being provocative for attention and having a clear point of view
    • Why premium buyers are looking for discernment and leadership—not more information
    • How watered-down messaging can create an engaged audience that still doesn’t buy
    • Why tension is an important part of content that drives decisions
    • How over-teaching can make you useful without making the real problem visible
    • Why naming the consequence of a problem is part of strong leadership
    • How constantly changing your messaging can make repeatable revenue harder to create
    • The question to ask before posting: “What would I say here if this person had already paid me?”


    This episode is an invitation to stop measuring your messaging by how universally agreeable it is and start asking a different question:


    Will the right person recognize herself in this?

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    23 min
  • The Good Girl Tax Series #2: Your Audience Shouldn’t Decide How Consistently You Sell

    What happens to your sales behavior when nobody responds?


    When people are replying to your stories, clicking your links, asking about your offer, and buying, it’s easy to feel confident selling.

    But when things get quiet? That’s where the Good Girl Tax can start getting expensive.


    In this episode of The Good Girl Tax Series, we're breaking down what happens when your willingness to sell becomes dependent on external validation- and why that can quietly sabotage your ability to create consistent, predictable revenue.

    Because sometimes what looks like a sales strategy problem isn’t actually a strategy problem.


    It's time to stop requiring your audience to reassure you that selling is safe before you’re willing to keep showing up.


    Inside this episode, you’ll learn:

    • Why your audience’s engagement should not determine how consistently you sell
    • The difference between engagement and actual buying behavior
    • How Good Girl conditioning can turn selling into approval-seeking
    • Why giving more free value can sometimes become a hiding place when selling feels uncomfortable
    • How outsourcing conviction in your offer makes revenue less predictable
    • Why your sales behavior matters just as much as your sales strategy
    • How to distinguish a genuine messaging, offer, or conversion problem from an emotional reaction to silence
    • What to watch for after you make an offer and don’t get the response you wanted


    If you want more predictable revenue, your business needs more than a strategy that works when everyone is excited.


    You need to be able to hold your conviction, look at the actual data, adjust intentionally, and continue leading your buyers toward a decision- even when the market isn’t giving you constant reassurance.


    Because your business cannot become more predictable than the person operating it.

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    23 min
  • The Good Girl Tax Series #1: Why Every Month in Your Business Feels Like Starting Over

    You know you can make money in your business. You’ve signed clients. You’ve had successful launches. Maybe you’ve even had a $5K or $10K month.


    But do you know exactly what created that revenue well enough to do it again?


    Welcome to The Good Girl Tax Series, where we’re exposing the seemingly harmless “Good Girl” behaviors that are quietly costing women money in their businesses.


    In this first episode, we’re talking about one of the biggest barriers to predictable, repeatable revenue: constantly interrupting your own strategy.


    In this episode, we’re digging into:

    • The difference between making money and creating repeatable revenue
    • Why inconsistent inputs often create inconsistent revenue
    • How perfectionism, people-pleasing, fear of rejection, and the need for validation affect your sales
    • The difference between responding to actual data and reacting to discomfort
    • Why constantly changing your pricing, messaging, offers, or sales strategy makes it harder to know what works
    • How the search for the “right” strategy keeps you from creating your own business evidence
    • Why your behavior as the CEO is an important part of your revenue system
    • How to look back at your best revenue months and identify the conditions that actually created those results


    Repeatable revenue isn’t about finding the one perfect funnel, offer, launch plan, or sales strategy.


    It’s about understanding your own business well enough to say:

    When I do this, this is what happens.


    Making money once gives you evidence that it’s possible.


    Understanding how you created that money- and knowing what to repeat- is what allows you to build a business capable of doing it again and again.


    If you’re tired of every month feeling like you’re starting over, this episode will help you identify where you may be interrupting the very strategy that could create the consistency you’re looking for.

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    25 min
  • ep. 148 Find Your Fire: Building a Business Around What You Actually Want | Interview with Mara Riopel

    What if the business you’re trying so hard to build isn’t actually the business you want?


    In this episode, I’m joined by online business strategist Mara Riopel for a raw conversation about ambition, motherhood, entrepreneurship, and what happens when you stop following all the “shoulds” and start asking yourself what you actually want.


    In this episode, Mara shares the anchors she believes entrepreneurs need to stop constantly pivoting. Because sometimes the problem isn’t that your strategy isn’t working. It’s that you haven’t stayed with anything long enough to find out.


    We dive into the deeper layer underneath strategy hopping: self-leadership. 


    Mara and I also talk about what it means to be an ambitious mom- the experience of deeply loving your kids AND still deeply wanting something for yourself. Your ambition doesn’t have to disappear because you became a mom. Building something you love can actually be part of what makes you feel more like yourself.


    In this episode, we cover:


    • How to separate what you actually want from what you think you should want
    • Why constantly changing your business strategy may be keeping you stuck
    • How to choose a signature offer, ideal client, and strategy you can stay committed to
    • Why entrepreneurship requires self-leadership, not just more business strategy
    • What to do when your business isn’t growing as quickly as you thought it would
    • Why your messaging, niche, offers, and identity are allowed to evolve as you do
    • The reality of building a sustainable business versus chasing overnight success
    • Why showing up when nobody is watching is part of becoming the entrepreneur you want to be
    • How ambitious moms can honor both motherhood and the desire to build something meaningful
    • Why the hard parts of entrepreneurship don’t necessarily mean you’re on the wrong path

    This conversation is for the woman who knows she wants more but is tired of looking outside herself for the “right” way to create it.


    Connect with Mara


    Grab Mara’s Exit Strategy Masterclass 

    The Ambitious Academy

    Mara on IG 

    The Ambitious AF Podcast


    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    59 min
  • ep. 147 How to Build Confidence When You’ve Spent Years Putting Everyone Else First

    If you’ve ever had the thought, “I don’t want to keep doing this anymore”- but weren’t quite sure what doing things differently would actually look like- this conversation is for you.


    In this episode, I’m joined by one of my incredible clients, confidence and mindset coach, Allison Meyer, for a conversation about people pleasing, perfectionism, self-trust, and what happens when you reach a point in your life where you realize you’re ready to stop living according to everyone else’s expectations.


    Because for so many high-achieving women, life can look really good on the outside.


    You’re successful. You’re capable. You take care of your family. You show up for your work or business. You’re the person everyone can count on.


    But somewhere along the way, you may realize you’ve become so good at anticipating what everyone else needs that you’re not even sure what you want anymore.


    In this episode, we talk about:

    • Why people pleasing can make it difficult to even know what you want
    • How perfectionism can keep you from doing things you’re completely capable of doing
    • Why the qualities you’ve been praised for might also be the ones exhausting you
    • The connection between confidence and keeping small promises to yourself
    • How to stop taking responsibility for other people’s emotions
    • Why changing a behavior isn’t always enough when the pattern is deeply ingrained
    • How self-trust helps you move forward even when you’ve never done something before
    • What it looks like to reconnect with the version of you that existed before everyone else’s expectations got so loud
    • How small identity shifts can create massive changes in your relationships, career, business, and everyday life


    If you’re in a season where you’re questioning old patterns, craving more confidence, or realizing you’re ready to stop living your life according to what everyone else needs from you, you’re going to LOVE this episode. 


    Connect with Allison


    Listen to the Courageously Confident Podcast

    Allison’s website 

    Check out the Spark Circle

    Join Allison’s private Facebook Group

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    37 min
  • ep. 146 The Identity Shift Every Coach Needs to Grow a Successful Business | Interview with Teddi

    Most coaches think they need a better strategy.


    More content.

    A better niche.

    A stronger elevator pitch.

    Another marketing tactic.


    But what if the biggest thing holding your business back isn't your strategy at all?


    In this behind-the-scenes conversation, I sit down with my mastermind client, Teddi to talk about her journey from pediatric nurse practitioner to coach, how she built her coaching business, and the identity shifts that completely changed the way she shows up as a business owner.


    We dive into what it actually looks like to move through the messy middle of business- the season where you're working hard, building momentum, and wondering if it's ever going to pay off. Teddi shares how she stopped chasing perfection, found confidence in her messaging, launched her first group program, and learned to define success by impact instead of just revenue.


    If you've ever found yourself overthinking every post, taking every "no" personally, or believing that success comes from doing everything perfectly, this episode will remind you that sustainable business growth starts with self-trust.


    In this episode, we chat about:


    • Why strategy alone isn't enough to grow a successful coaching business
    • How perfectionism quietly sabotages your content and visibility
    • The identity shifts that helped Teddy attract aligned clients
    • Why defining success by revenue alone keeps coaches stuck
    • How narrowing your messaging actually makes your content more relatable
    • The power of self-trust in business decisions
    • What it really looks like to move through the "messy middle" of entrepreneurship
    • Why authentic conversations outperform perfectly rehearsed elevator pitches
    • The connection between good girl conditioning and entrepreneurship
    • How building your business becomes easier when you stop trying to do everything "right."


    Connect with Teddi


    Teddi’s IG

    Check out The Table

    Join the Netflix Experience 

    Teddi’s Website

    Resources & Links:


    ➡️ Book your free Good Girl Unleashed Expansion Call

    ➡️ Apply for coaching

    ➡️ Connect on Instagram


    ❤️ Leave a review and share with your biz bestie if this episode resonated!

    41 min

About The Life & Business On Purpose Podcast with Sandy Patterson

From the publisher's feed

Welcome to the Biz Builders podcast where we cut through the crap and believe that building your business will change your life. Around here, we’re all about breaking the rules, building businesses,…