Sometimes, the boldest move isn’t crossing the finish line—it’s deciding you’re even capable of trying. In today’s episode (recorded literally 30 minutes before my flight to Miami), I reflect on the mindset shift that comes with saying, “Why not me?” Whether it’s running a marathon, chasing a dream, or just stepping outside your comfort zone, the simple act of believing in yourself changes everything. Tune in for some deep thoughts, a little chaos, and a reminder that you can do way more than you think.

Support the show

Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!