In this week's episode we will be discussing self-compassion and self nurturing, how you may be able to engage in it and different ways las primas practice self-compassion and self nurturing. We hope it is helpful to you.                                                   Resources: www.self-compassion.org & https://centerformsc.org/

In this week's episode we will be discussing self-compassion and self nurturing, how you may be able to engage in it and different ways las primas practice self-compassion and self nurturing. We hope it is helpful to you. Resources: www.self-compassion.org & https://centerformsc.org/

In this week's episode we will be discussing self-compassion and self nurturing, how you may be able to engage in it and different ways las primas practice self-compassion and self nurturing. We hope it is helpful to you.                                                   Resources: www.self-compassion.org &amp; https://centerformsc.org/

The Life Changing Power of Self-Compassion

In each episode you will hear conversations between two primas who are both mental health professionals. We will discuss different topics around mental health, emotional wellness, and self-care from a Latinx perspective.

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The Life Changing Power of Self-Compassion

The Life Changing Power of Self-Compassion