This week on the podcast we have special guest Paul Angone joining Bre for a super dynamic and interesting conversation.

Paul is a best-selling author, keynote speaker, organisational consultant, trainer, and Millennial influencer and today he'll be chatting with Bre about his brand new book Listen to your Day: The life changing art of paying attention.

Tune into the ep to hear them chat about:

🧠 How to find clarity in a noisy world
🧠 The importance of BORING space and AWKWARD moments
🧠 How we distract ourselves from distraction
🧠 The loss of creativity by living the way we do
🧠 Simple, practical tips we can use to audit our behaviours

This book was written after Paul recognised that he was spending too much time on his mobile phone and missing the most important things in his life - including time with his 4 kids. Paul is so warm and extremely engaging so you're going to love this conversation.

I'm positive you will resonate with the points raised in the conversation and we would love to hear your biggest takeaways. Don't forget to screenshot and share on stories tagging Bre and Paul with your thoughts.

You can follow Paul on Instagram HERE

You can purchase Paul's Book Listen to your Day: The life changing art of paying attention HERE

You can follow Bre on Instagram HERE

As always, please don't forget to hit Subscribe! xxx