The answer came to me as I was sitting on the top of the highest temple in the Yucatán and it involves YOU!

Often we get so caught up in doing, we miss the very best things that can only be found in being.

Men and women are different....and that's okay!

Life can take you so far away from center it can be a challenge to navigate your way back. This episode is calling you back home.

Does it feel like your relationship is stuck on a spin cycle? Wondering how to break it? It's easier than you might think.

Don't spend your life looking behind you or you will miss what is coming.

How to recognize your unfavorable habits and cut them at the source

Would you rather be right or would you rather be free? The choice is yours.

"If you find yourself in hell, keep on going". And don't avoid it either! The goods are on the other side!

How do you know when to listen to the voice in your head and when to ignore it?