After the 2024 US Presidential Election, 92% of Black women are basically sick of everything, and a lot of other people are rethinking everything. 🥴

Everyone’s asking, where do we go from here? I say before you go anywhere, you should hit a hard reset

In this week’s episode, Coach Elizabeth announces a new offer to help you RESET your priorities so that your schedule and obligations can align with your values and feelings.

Work with Coach Elizabeth!

Book your 2-hour RESET Coaching Session before the end of 2024 to get the special introductory rate! You can also purchase the VIP option, which includes two 30-minute follow-up sessions. Spots are limited…snag your session today!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to stop letting perfectionism sabotage your relationships. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

(While you’re there, don’t forget to sign up for her new email list! 💌)

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Threads: http://www.threads.net/lifeeditproject

Are you struggling to cope with the uncertainty or fallout from the 2024 US presidential election results?

Join the club…and then listen to this episode. 🙃

This week, Coach Elizabeth talks about why radical acceptance is the best strategy, even when things suck. This is super relevant for the election results, but it’s also helpful for any area of your life.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to overcome your own perfectionism by learning to love your imperfections instead of trying to avoid them. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

(While you’re there, don’t forget to sign up for her new email list! 💌)

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

​Instagram: http://www.instagram.com/lifeeditproject

​Facebook: http://www.facebook.com/lifeeditproject

​Threads: http://www.threads.net/lifeeditproject

​Twitter: http://www.twitter.com/lifeeditproject

Being strong is a classic move for perfectionists.

The only problem is that being strong can often be the cause of avoidable weakness.

Tune into this mini-episode as host Coach Elizabeth tells you what to look for so you can recognize this paradox when you’re deep in the perfectionist mindset.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to overcome your own perfectionism by learning to love your imperfections instead of trying to avoid them. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

(While you’re there, don’t forget to sign up for her new email list! 💌)

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

• ​Instagram: http://www.instagram.com/lifeeditproject
• ​Facebook: http://www.facebook.com/lifeeditproject
• ​Threads: http://www.threads.net/lifeeditproject
• ​Twitter: http://www.twitter.com/lifeeditproject

I’ve coached enough people to recognize a mindset block when I see one. And this particular mindset block is so common, I guarantee it’s holding you back in some area of your life.

Tune into this week’s episode to learn what this common mindset trap is and how it can hold you back from what you really want in life.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to overcome your own perfectionism by learning to love your imperfections instead of trying to avoid them. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

(While you’re there, don’t forget to sign up for her new email list! 💌)

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Threads: http://www.threads.net/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

There are five main ways perfectionism tends to show up in people. But there are really just two main ways the perfectionist mindset can impact your interpersonal relationships.

From romantic relationships, to professional and familial ones, unchecked perfectionism personalities can make it harder to connect, communicate, and relate to the people around you.

Tune into this week’s episode as host Elizabeth Burrows gives a quick overview of how perfectionism personalities interact.

If you’re ready to stop letting perfectionism get in the way of your relationships, book a sales call with Coach Elizabeth to sign up for her 1:1 coaching program.

Check out episode 47 (“What’s Your Perfectionism Personality?”) to learn more about the five perfectionism personalities.

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode.

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram

Facebook

Threads

Twitter

Are you tired of being constantly overwhelmed? Then you’ll want to listen to this episode, as Coach Elizabeth shares her favorite “quick and dirty” tip for fighting overwhelm.

It’s practical and simple enough to apply to any challenge you’re facing.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to filter raggedy feedback like a pro so that you can be. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode.

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram

Facebook

Threads

Twitter

What’s one skill you can’t afford not to learn? How to filter the feedback you’re offered.

Tune into this week’s miniepisode as Coach Elizabeth discusses why filtering is so important, and the role it plays in the journey of a coaching client.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to filter raggedy feedback like a pro so that you can be. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram

Facebook

Threads

Twitter

This week’s episode was inspired by the African American proverb that goes like this: “Study long, study wrong.”

Tune into this mini-episode as Coach Elizabeth discusses how indecision can become a self fulfilling prophecy, and how to break out of it.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to break the cycle of indecision, take action, and move forward. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram

Facebook

Threads

Twitter

Are you trying to level up but feel stuck where you’re at? It might be because you’re fighting to hold on to showing up the way you’re used to showing up.

Tune in to hear Coach Elizabeth break down this gem in less than 5 minutes.

Work with Coach Elizabeth!

Sign up for Coach Elizabeth’s 1:1 coaching program to learn how to get unstuck and finally level up. Book a sales call to get started: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Threads: http://www.threads.net/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

When you’re feeling overwhelmed or stuck, your perfectionist brain will tell you that you don’t know what to do.

But you can always figure out what to do by using my “Do What Works” philosophy. It’s a simple 3-part framework that will help you get out of overwhelm and build positive momentum.

And this postseason quickie will break it down in less than five minutes!

Work with Coach Elizabeth

If you want help getting through the hard part of the process without quitting on yourself or your goal, book a call with Coach Elizabeth to sign up for her 1:1 coaching program. Schedule your call today: http://bit.ly/coachingplease

Subscribe, Rate & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. Want a shout out on a future episode? Leave a 5-star review on Apple Podcasts or Spotify! Get instructions at http://www.lifeeditproject.com/podcast.

The Life Edit Project Podcast is now streaming on YouTube, so be sure to subscribe and turn on notifications so you never miss an episode: https://youtube.com/playlist?list=PLYxbDTevXtXIc_DdTuHPlEhtN0C10MWJA&si=-hrTUSsJgj2l-Kgu

Let’s Connect

Got any aha moments from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Threads: http://www.threads.net/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject