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I ran a tax law firm for over 10 years. Here is what I learned from the experience.
Download my FREE guide NO-BS WiFi Money: https://newsletter.lifemathmoney.com/
Get a copy of Live Intentionally: 90 Day Self-Improvement Program: https://lifemathmoney.gumroad.com/l/tough/youtube
If you're always sore and fatigued from training, watch this. It took me many years of wasting time in the gym to figure it all out.
0:00 Intro
5:00 Soreness is not growth
8:30 Stretching after training
11:18 Rationalize your training volume (the problems with "10-20 hard sets of week")
18:35 Why 4 sets per muscle group per workout
22:20 The genetic limit
26:35 How to fix your program
30:20 Sample program
34:25 Change your rep range
I ran a tax law firm for over 10 years. Here is what I learned from the experience.
Download my FREE guide NO-BS WiFi Money: https://newsletter.lifemathmoney.com/
Get a copy of Live Intentionally: 90 Day Self-Improvement Program: https://lifemathmoney.gumroad.com/l/tough/
My great grandparents died fighting the British so that I have the freedom to speak. You think threatening to sue me is going to make me give up that freedom? THINK AGAIN
Two years ago, a good friend of mine and the man who taught me everything about SEO Jon Anthony (author of Masculine Development) committed suicide.
Jon was not the “sad and depressed” stereotype that people assume leads to suicide.
Jon was successful, fit, got laid a lot, and was making a lot of money.
I know he was making close to $100k per month from his blog and SEO agency combined.
I spoke with him often and I had 0 hint that he was going to do something like this.
Some people are very good at hiding misery, trauma, and sadness.
While it is futile to discuss Jon’s personal life or why he made such a drastic step, I did want to discuss a few things with all of you.
If you have a wife or a girlfriend, she is there to enjoy life with you. You are not supposed to become her baggage carrier, manual worker, or pack mule. Let her do things while you relax. It will not make you any less of a man regardless of what gynocentric society taught you. In practical terms, this means:
https://lifemathmoney.com/let-her-do-some-work-you-are-not-her-donkey/
Pick a name you can use for multiple businesses (or at least gives you room to expand your niche). Read article: https://lifemathmoney.com/how-to-pick-a-name-for-your-business/
You go to better restaurants, buy more things you don’t need, buy more expensive versions of things, etc. – after a while, you start spending your entire $10k paycheck.
You then become accustomed to that lifestyle and it becomes your baseline.
If you were to suddenly get demoted and have to get back to an $8k per month income – you will feel like your life sucks (even though earlier you were perfectly happy at $8k/month in income).
https://lifemathmoney.com/money-advice-avoid-lifestyle-inflation/
Read on the website: https://lifemathmoney.com/25-myths-men-in-their-20s-have-about-the-world/
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