The Life Purpose Podcast on Life Signatures Radio

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Mental health issues related to competitions are increasingly taking a toll on people. They are being amplified in the sports world as well as in politics ever so increasingly. However, other forms of competitions in academia have always seen people lose. How can we learn to deal with the mental health stress issues related to these competitions? Listen to this.

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Let's face it. There are lost of mental health related issues to come from participating in competitions. When we either enter a competition or align ourselves to support another team of person because of our values, there will be an inevitable outcome. Either a winner or a loser. This realization is critical in handling mental health issues. Listen to this.

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It's a paradox. We get stressed out because we care. People who are not sports fans cannot be stressed by Arsenal not winning the title. Why? Because they don't care. They don't have their hearts into it. People who don't give a hoot about Trump or Biden can't be stressed when either loses the presidential race. Listen to this.

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Transitions in life are inevitable. Perhaps the area where most people go through these transitions is the area of careers. Victoria Ateenyi Nyanzi has been helping people to position themselves well in order to catalyze their career transitions through great branding principles on LinkedIn.

This conversation highlighted those aspects. You will love it. Listen to this.

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I have said in this new series that we live in a dark, fallen world. Whether we like it or not, we will find ourselves participating in a form of competition or another and we shall inevitably fail at some point in time. We need to realize that such failings have an impact on our mental health. How do we navigate them? Listen to this.

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Someone said, "Sometimes you win, sometimes you learn". It's just a fact of life. We are all steeped into different competitions at different junctures in our lives. Some of these competitions are institutionalized. The amazing thing is that we have not created structures to help mental health cases that come from losing a competition. Listen to this.

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Looking at life critically, you realize that we are involved in many competitions. We are told that even before birth, there is a rush of millions of sperms to fertilize an egg. Competitions mark our lives all through...and the unfortunate thing is that for many competitions, there are losers. How do we handle that? Listen to this.

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We live in a fallen black world. That the world is unfair is not a lamentation. It is a fact. Then, we have to contend with the fact that we are limited in many ways and are also imperfect. Still, we have goals, desires, dreams, wishes and visions to fulfill. How do we handle all that? Listen to this.

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We have to be prepared psychologically for some things. Even as we are talking about us being limited and having imperfections, when we get started at something we are passionate about, one way or another, we have to anticipate some setbacks. Things might get worse before they get better. Listen to this.

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So now that we are aware that our limitations and imperfections cannot stand on our way, we also need to be aware that they might not go away entirely. They will always be there with us. So if we are pursuing our goals and dreams, starting is critical, but keeping going is another ball game altogether. Listen to this.