In this episode of the Life Savers show, Dr. Ishan Sardesai breaks down the real science behind anti-ageing — from Botox and Mounjaro to the shocking truth about male pattern baldness. Whether you’re chasing youth or just your hairline, this is a conversation you can’t afford to skip. ‍️

Dr. Ishan Sardesai reveals what’s REALLY aging you — and it’s not just time. From Mounjaro’s side effects to why your hairline’s vanishing, this episode is a brutal wake-up call for every man chasing youth, muscle, and confidence. Shocking truths, science-backed fixes — you’ve never heard anti-ageing explained like this.

It’s funny, it’s shocking, and it might just save your looks. ‍️

Guest:

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#podcast #botox #mounjaro #ozempic #beauty #hairloss #bald #plasticsurgery #cosmeticsurgery #health #youtube #botoxinjections

What if the way you eat is silently speeding up ageing and increasing your risk of disease?

In this episode of The Life Savers Show, renowned Nutritionist Ashima Achintani reveals how your relationship with food can impact your health, longevity, and disease risk.

Discover:

• Why fad diets don't work

• How your daily food choices affect ageing and inflammation

• How popular food beliefs are in fact totally wrong

• Practical tips to build a healthy relationship with food that you can sustain for the rest of your life

If you want to prevent lifestyle diseases, age gracefully, and heal your body through food, this episode is a must-watch!

Subscribe to our YouTube channel @thelifesaversshow for more expert insights on health, fitness & longevity.

#Health #Nutrition #HealthyAgeing #DiseasePrevention #FoodHabits #LifeSaversShow #weightloss #diabetes #ozempic # mounjaro #keto #hindi #podcast #podcastclips #nehabedi #avocado #apple #weightlossjourney #healthy #healthylifestyle

Guest details: Ashima Achantani

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️ In this episode of The Life Savers Show, Neeti Palta gets real about life on the road as a stand-up comedian in India. From battling censorship and societal expectations to squeezing in workouts between airports and hotel rooms — Neeti shares it all with humour and heart.

What’s it really like to be a female comic in today’s India? How does she stay fit while constantly touring? And is it truly the best and worst time for comedy?

If you’re a fan of stand-up, chasing your passion, or just trying to stay sane in chaos — this episode is for you.

Topics Covered:

• Stand-up comedy & censorship in India

• Fitness while traveling

• The rise of female comedians

• Neeti Palta’s daily routine

• Staying mentally strong on tour

Don’t forget to like, comment, and subscribe for more inspiring stories from India’s boldest voices.

#NeetiPalta #IndianComedy #StandUpComedyIndia #FitnessWhileTravelling #WomenInComedy #PodcastIndia #LifeOnTour #ComedyCensorship #FemaleComedians #MentalHealth #creativejourney #hindi #troll

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Olympic gold medalist Abhinav Bindra joins Neha Bedi on The Life Savers Show to unravel what it truly takes to be a champion. From the relentless discipline of hard work—"No matter how much talent you possess, if you don’t supplement it with consistent hard work, you’ll never achieve your goal"—to the art of failing well, Abhinav shares lessons on resilience. He reflects on obsession as a double-edged sword ("If you don’t give enough to your talent, you abuse it—but if you give too much, you abuse it too") and why balance defines longevity. Plus, his candid take on India’s sports culture: "70% of schools don’t have playgrounds. How do we make kids physically active?" A masterclass in grit and grace.

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Join Neha Bedi for a no-nonsense, insight-packed episode with Kinita Patel, leading sports nutritionist for the Mumbai Indians IPL team and author of "The Athlete in You". From protein myths to muscle-building strategies, from menopause nutrition to crafting plans for PCOS, Kinita shares how to fuel your body with clarity and purpose.

Whether you’re training for a marathon, navigating hormonal shifts, or just trying to boost your energy, this episode is your nutrition masterclass. Discover why personalized nutrition is the future—and how to start now.

No fads. No fluff. Just food that fuels.

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In this episode of The Life Savers Show, host Neha Bedi speaks with Padma Shri Dr. Harsh Mahajan—founder of Mahajan Diagnostics and a pioneer in preventive care. Together, they explore India’s dual healthcare realities, the promise of AI-driven diagnostics, and why early detection must become the new norm. As Dr. Mahajan puts it, “Prevention is not just better—it’s cheaper than cure.” His words aren’t just wisdom—they’re a roadmap to living longer, healthier lives.

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"I had no idea what autism was." When Mugdha Kalra’s son was diagnosed, she faced a storm of emotions—guilt, exhaustion, and the haunting fear of "What after me?"

"No one tells you what to expect when you’re expecting a child with special needs." — Mugdha Kalra

In this powerful chat with Neha Bedi, Mugdha journalist, advocate, and author of 'I See You, I Get You: The Self-Care Guide for Special Needs Parents', Neha Bedi opens up about the myths around autism, the "second child" pressure in Indian families, and why self-love isn’t selfish—it’s survival. This is a must-watch for anyone who’s ever loved so hard they forgot to love themselves.

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"We know our FD interest rates, but not our cholesterol levels. Ignorance isn't bliss,"

This week, Sahiba Bhardwaj, Nutritionist, Functional Medicine Expert, and Founder of The Health Pantry, is joined in with Neha Bedi in this eye-opening chat on 'The Life Savers Show'.

From weekend drinks ("Premium liquor? It's still ethanol—your liver doesn’t discriminate") to childhood snack boxes ("Samosas and chips in disguise—diabetes training starts early"), they unravel the chronic inflammation epidemic. Sahiba warns, "Fatigue, bloating, and headaches are alarms—not quirks. Women's post-40 hormone shifts can trigger inflammation overnight." Plus, Neha’s takeaway: "Keep eating the same way, and you'll keep feeling the same way.

Tap play now—your future self will thank you!

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For a woman, emotional intimacy is deeply connected to physical intimacy. If she can be emotionally vulnerable with her partner, nothing can hold her back from giving herself completely.

What happens when intimacy fades in a relationship? Is emotional nakedness the key to lasting passion? In this episode, Aashita Khanna explores the complexities of desire, the pleasure gap, and why open conversations about sex are essential for strong, fulfilling relationships. We also dive into the realities of sexless marriages, infidelity, and the growing conversation around open relationships.

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Did you know your gut controls your brain and heart health? Dr. Alok Chopra dives deep into the critical link between gut health, cholesterol, and heart disease. Learn how to prevent heart attacks, balance your body’s natural rhythms, and make lifestyle changes that promote long-term wellness. “What’s good for your heart is good for your brain—they’re interconnected.”

Tune in to uncover the truth about heart disease and take actionable steps for a healthier future.

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