Prepping for an emergency/lockdown is essential for temporary survival. Here are 21 emergency essentials to have handy as recommended by CDC.

African American travels to Africa - Interview with Prince Dynast Amir from YouTube - Search for Uhuru. This interview is about searching for freedom! Prince Dynast Amir talks about his roots in Nigeria and Sierra Leon, as well as his experiences in Nigeria, Sierra Leone, and much more. Visit his Website at https://www.dynastamir.com/ to learn more...

Stress epidemic in the Black community

Comcast is challenging the Civil Rights Act of 1866 in the Supreme Court on Nov. 13th, 2019.  

Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's, diabetes, depression, gastrointestinal problems, and asthma. Most of us are suffering from chronic stress, which is the worst stress to have, but how can we alleviate stress in an environment that ensure we remain stressed out?

Blacks fit the description of Personality Type C = Learned Helplessness.

Dr. Dre's Donation to USC. Let's start supporting the people who support and give back to the black community. 

Botham Jean and Murderer Amber Guyer conviction.