The Life Talk Show: Randye Kaye, Nicky Tomboulides, Diana Hall

The Life Talk Show: Randye Kaye, Nicky Tomboulides, Diana Hall

By The Life Talk showHealth & Fitness
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The Life Talk Show: Randye Kaye, Nicky Tomboulides, Diana Hall episodes

  • Episode 43: Happier Made Simple: Choose Your Words, Change Your Life

    Today we're excited to share a much-needed book in these times, on how we can enjoy a happier life - diving into our own Randye Kaye's new book "Happier Made Simple - Choose Your Words, Change Your Life."

    Nicky and Diana turn the tables and interview Randye about her secret "recipe" for being Happier, so you have more room in your heart to reach your goals and serve your purpose - and how to get there simply, without complicated theories and classes.
    We ask:
    Did anything positive come out of the pandemic experience (we each answer this).
    Why this book? Why did you write it?
    What happened in your life to help you formulate this "recipe"?
    How was the process of writing this book, and what was challenging about it?
    Tell us about the Seven Core Phrases and Concepts, all spelling out "BREATHE" - and how we can use these everyday.
    How did you come up with the title? Why Happier, not Happiness?
    What does Toxic Positivity mean? - We all know people who almost demand positivity, and how that can backfire.

    links:
    https://www.facebook.com/LifeTalkShow
    https://www.facebook.com/HappierMadeSimple




    50 min
  • Better Sleep, Better Life - Breathe right!
    Breathing. Seems simple, right? Yet you may be doing it all wrong...and suffering the consequences. Guests Tara Clancy and Jennifer Rodrigues, specialists on mindfulness and breathing, will teach secrets to better sleep, greater health, and more mindful life.
    57 min
  • Life Talk Show #37 -Blue Zones and Longevity
    Who lives the longest, and how do they do it? Our guest is Dr. Michele Suhie- is the medical laboratory scientist and coordinator of the Geriatric Health and Wellness Program at Sacred Heart University. Dr. Suhie teaches courses at SHU in aging, health and disease. "The Blue Zones" teaches us about 9 Lessons for Living Longer from the people who've lived the longest
    1 hr
  • Life Talk Show #35_Self-Talk to Self-Love
    How do you talk to yourself? Do your words lead to self-love, or self-doubt (or worse)? Join Nicky, Diana and newest member Jim Masters in this "Just Us" Episode of the Life Talk Show, and learn to keep it Positive!
    56 min
  • Episode 34: Empowering Women and Girls
    March is Women's Month. We speak with two women who work to empower others - through the Mercy Learning Center in Bridgeport and My Sister's Place in Hartford. Amazing stories of support, empowerment, and triumph - that continues to pay it forward to empower families and communities.
    58 min
  • Episode 33: Recalculating Your Life
    When you go down a different road than you planned, either by choice or due to circumstance, what do you have to do? Like the voice on your GPS says: "Recalculating..." How do we do it? Randye, Nicky and Diana share stories and tips.
    56 min

About The Life Talk Show: Randye Kaye, Nicky Tomboulides, Diana Hall

From the publisher's feed

Sharing Ideas for Meaning, Joy and Success in Your Life. Host Randye Kaye, Co-hosts: Nicky Tomboulides, Diana Hall