In this week's show with sit down with Marriage Coach, Jessica Hartley and discuss how we both went from abusive upbringings to thriving relationships. We share tips and advice for women who want to find happiness for themselves and genuinely have thriving relationships with their loved ones.

Do you suffer every month from PMS or PMDD? I think society, doctors, and parents don't talk about this topic enough with their patients or daughters.

A woman will have over 400 monthly periods in her lifetime. Um, I think this is definitely something we must bring more awareness to, don't you think?

Educating ourselves and understanding our bodies and hormones can help us have healthier relationships with ourselves and with those we love.

2018 flew! What are the lessons you learned from this year? How did you grow? Are you ready to start 2019 with a bang? Are you ready for 2019 to be the best year ever? Let's do it!

Did you know only 12% of police officers are women? It is my honor and privilege to talk to one of those 12% female deputies, not only because she's one of my best friends, but because I wanted Ambar Weber to share with the world why it's so important to support and encourage our men and women in uniform.

They need our love and support, too. Next time you see a police officer, please smile or thank them. They're human just like you and me. Love, give, and serve, that should be our life motto.

In today's episode, we have the lovely and strong Mahsa Townsend. A working mother of 3 children, all under the age of 6, hustlin with her husband to provide a happy marriage and home to their children.

She dives in and candidly shares how she was married three times and engaged four before she met her now husband. We hope you enjoy today's story of our brave and beautiful sister.

Have you recently gone thru a separation, divorce, break up, weight loss or job loss and need help regaining your confidence?

We know how difficult life can be when we are faced with these unforeseen circumstances, BUT we want you to know you are not alone. In this week's episode, we provide you with some tips that can begin the process of a life transformation.

On February 7, 2018, our 12 month old baby went in for her MMR vaccine and was sadly injured. Four days after her vaccine she woke up completely crossed eyed. Her Neuro Ophthalmologist concluded that the live virus in the MMR vaccine attacked her nervous system which caused her to have 6th nerve palsy.

This is our story.

Imagine being diagnosed in one single day at the age of 17 with prediabetes, an autoimmune thyroid condition, and polycystic ovarian syndrome? This was the story of Dahlia Marin.

Listen to Dahlia's transformational story and how her and her husband, a married team of Registered Dietitians and Nutrition Coaches want to help you build a lifelong sustainable relationship with health, wellness, and happiness.

In this week's episode, we have the lovely Carolina Damian, mother of two little boys and proud Stay At Home Mom. She dives in and shares what's helped her find her identity during this beautiful season of motherhood.

www.christinamecklenburg.com