Summary:

In this episode of the Life You Love podcast, host Alycia Marks interviews Mark England, co-founder of Enlifted, who shares insights on the power of language and storytelling in personal development. They discuss the Enlifted Method, which focuses on helping individuals recognize and change the stories they tell themselves to create a better life. Mark emphasizes the importance of breathwork and language in transforming mindset and dismantling the victim mentality. The conversation highlights the significance of simplicity in coaching and the tools available for personal transformation.

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How to work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

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Summary:

In this episode of the Life You Love podcast, host Alycia Marks and guest Nakia Fleming explore the journey from survival mode to thriving. They discuss the importance of understanding one's identity, setting achievable goals, and the mindset shifts necessary to overcome fear and limiting beliefs. Nakia shares her insights on finding joy in the hustle, the significance of contentment, and the power of self-discovery. The conversation emphasizes the need for individuals to take back their power, trust themselves, and create a life that aligns with their true desires.

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How to work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

Join the Aligned Women Network: https://www.facebook.com/share/g/15Pzz2CmKM/

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Summary

In this episode of the Life You Love podcast, host Alycia Marks engages in a deep conversation with Danielle Luna-Mari, a life coach and healer. They explore various healing modalities, including neuro-linguistic programming (NLP), timeline therapy, and energy healing. The discussion emphasizes the importance of understanding emotions, self-trust, and the journey of personal transformation. Danielle shares her insights on how to navigate feelings of being stuck, the significance of anchoring techniques, and how to collapse negative anchors. The episode concludes with valuable advice for listeners on self-care and personal growth.

Connect with Our Guest:

How to work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

Join the Aligned Women Network: https://www.facebook.com/share/g/15Pzz2CmKM/

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Summary:

In this episode of the Life You Love Podcast, host Alycia Marks engages in a deep conversation with Dr. April Givens, a licensed psychotherapist, about the journey to becoming a therapist, the intersection of biology and mental health, and the importance of self-awareness and authenticity in personal growth. They discuss common issues faced in therapy, the role of self-regulation, and the impact of trauma on mental health. Dr. Givens shares insights on hypnotherapy as a healing tool and emphasizes the significance of understanding one's own guidance system. The episode concludes with reflections on how childhood experiences shape adult lives and the importance of choosing happiness.

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How to work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

Join the Aligned Women Network: https://www.facebook.com/share/g/15Pzz2CmKM/

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Summary:

In this episode of the Life You Love podcast, Alycia Marks welcomes Liz Carlin, a self-love coach and Reiki master, to discuss the transformative power of energy healing. They explore Liz's journey of self-discovery, the challenges of motherhood, and the importance of emotional awareness. The conversation delves into how energy healing can aid in manifestation and personal growth, emphasizing the need for creativity and self-care in the healing process. Liz shares practical tips for integrating energy healing into daily life and coaching practices, encouraging listeners to connect with their emotions and cultivate a life they love.

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How to work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

Join the Aligned Women Network: https://www.facebook.com/share/g/15Pzz2CmKM/

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Summary:

In this episode of the Life You Love podcast, Alycia Marks and Jessica Chevrier delve into the concept of systems theory and its application in personal growth and relationships. They discuss the importance of understanding homeostasis, the levels of change, and how beliefs shape our actions. The conversation highlights the significance of boundaries, the impact of perfectionism and people-pleasing, and the necessity of differentiation in relationships. They also explore effective communication strategies, the role of commitment, and how dreams and values influence relational dynamics. Ultimately, the episode emphasizes the power of individual change and self-awareness in transforming systems and relationships.

Takeaways:

Connect with Jessica Chevrier:

Connect with Alycia Marks:

Work with Alycia:

Join the waitlist to be notified about the next round of the Confidence Academy: https://docs.google.com/forms/d/e/1FAIpQLSfZrqJDU6azhCd1NPkdWJofbteSrsYd_qIr4-D173kqkLzTJg/viewform

Book me for your next event: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69985437/calendar/2866328?appointmentTypeIds[]=69985437

Apply to work with me 1-on-1: https://coachingwithalycia.as.me/schedule/00577b86/appointment/69987097/calendar/2866328?appointmentTypeIds[]=69987097

Join the Aligned Women Network for women in the DFW: https://www.facebook.com/share/g/15Pzz2CmKM/

In this episode, Alycia Marks interviews Dawn, a holistic nutritionist and women's wellness coach. They discuss the importance of understanding your body and creating a personalized wellness plan. Dawn emphasizes the need to listen to your body and pay attention to any extreme symptoms or imbalances. They also talk about the significance of tracking your sleep, water intake, mood, and cycle to identify patterns and make informed decisions. Dawn advises starting with simple steps like spending less time in front of screens and going for a walk every day. They also discuss the concept of real food and the importance of reading ingredient labels and choosing foods with five or fewer ingredients. The conversation focused on the importance of simple habits for overall health and wellness. 

In this episode, Alycia Marks interviews Jenny Patton, co-founder of Inspire Change Collective and a relationship coach. They discuss the evolution of Inspire Change Collective and the importance of mindset work in creating lasting change. Jenny emphasizes the power of words and the stories we tell ourselves, and how they shape our reality. She shares a process for self-reflection and self-awareness, which involves writing out our thoughts and feelings to gain clarity and take control of our lives. The conversation highlights the significance of being in alignment with ourselves and the importance of listening to our bodies. Jenny Patton discusses the importance of being in tune with our bodies and challenging the limitations we place on ourselves. She shares her journey of transitioning from a focus on weight loss and external validation to a focus on self-acceptance and self-love. Jenny emphasizes the need to question societal expectations and explore what truly makes us feel good in our bodies. She also highlights the power of compassionate curiosity and the importance of addressing the internal dialogue that holds us back. Jenny provides practical tools for grounding ourselves in the present moment and creating a sense of safety in our bodies.

Connect with Jenny:

Inspire Change Co Instagram: https://www.instagram.com/inspirechangeco?igsh=aTY2MG81ZnQwdm44

Inspire Change Podcast: https://open.spotify.com/show/4BpKlBEQNMsHk4YbEa5vRu?si=LZtEy_zIRVKjEOFFwF6TAQ

Jenny's Instagram: https://www.instagram.com/joyfulljenny_?igsh=MTZhNW1oMzJqdDRueA==

How to work with Alycia:

Alycia Marks Instagram: ⁠https://www.instagram.com/alyciamspeaks?igsh=NnpyaWZjdHZscGJk&utm_source=qr⁠

Alycia Marks Tiktok: ⁠https://www.tiktok.com/@alyciamspeaks?_t=8orxoxBqv2E&_r=1⁠

The Life You Love Podcast Instagram: ⁠https://www.instagram.com/thelifeyoulovepodcast?igsh=MWFydmVpNTdxb25kdQ%3D%3D&utm_source=qr⁠

The Life You Love Tiktok: ⁠https://www.tiktok.com/@thelifeyoulovepodcast?_t=8orxt2zESsw&_r=1⁠

The Life You Love YouTube Channel: ⁠https://youtube.com/@thelifeyoulovepodcast?si=fAiXvbYYwaQw3_ju⁠

In this episode, I share my experience going through a breakup after a three-year relationship due to infidelity. I discuss a play by play on how I found out and the challenges I've faced working through it, the lessons I learned, and the importance of self-worth in relationships.

Instagram: @thelifeyoulovepodcast @alyciamspeaks

TikTok: @thelifeyoulovepodcast @alyciamspeaks

Book a free self love consultation call: https://l.instagram.com/?u=https%3A%2F%2Fcoachingwithalycia.as.me%2F&e=AT1839k-_DQQW9-8cEq3LdqPLDiMOiLu8Jiq98VqURbhYmIZWXA9xcKSqcn9v2pdusPBCsUDiPg1FL2toFieUXE18VNLB3N4kTab-RUNh1X-d3MNJMII

Summary

In this episode, Alycia Marks discusses the topics of people-pleasing and perfectionism. She shares her personal struggles with these issues and emphasizes the importance of self-discovery and self-acceptance. Alycia defines people-pleasing as prioritizing others' needs and approval over one's own, often at the expense of well-being and preferences. She explores the impact of people-pleasing on self-esteem, fear of rejection, and the lack of personal fulfillment. Alycia encourages listeners to listen to their internal voice, identify their values and interests, build their self-esteem, and stop hiding their gifts from the world.

Show Notes:

Podcast Instagram & Tiktok: @Thelifeyoulovepodcast

Alycia’s Personal Instagram & Tiktok: @alyciamspeaks