The Lifeline Podcast

On this episode of the Lifeline Podcast, Barry J. Elliott, Bo Powell, Lindsberg Pettway Jr. and Steven Coleman talk with Dr. Steve Foster about men's health and obesity. They discuss why men put off doctor visits and how culture, trust in healthcare and gaps in clinical research affect Black men's health. Dr. Foster explains why BMI can be a poor measure, how obesity affects the heart, kidneys, diabetes risk and libido, and why a sustainable plan matters. He also shares ways to manage stress, from prayer and quiet time to working with a counselor. Tune in for an honest conversation that could encourage you or a friend to book that checkup.

Disclaimer: This episode is for informational purposes only and is not medical advice. Talk to your doctor or primary care provider about any health concerns.

Coach Lou joins Barry J. Elliott, Bo Powell, Lindsberg S. Pettway Jr., and Steven W. Coleman to discuss how fitness, discipline, and faith can fuel lasting change. He shares how a deeper “why” and consistent effort can help turn good intentions into healthier habits. 

The conversation covers realistic workouts for busy schedules, the connection between physical and mental well-being, and the importance of mentoring young people. Coach Lou also reflects on leaving a stable HR career to pursue his calling as a trainer and coach. This episode is for anyone ready to stop waiting for the right time and take a meaningful step toward better health, purpose, and personal growth.

***An Encore Presentation***

The hosts of The Lifeline Podcast welcome entrepreneur, marketing guru, and businessman Frederick Douglas Bussey to discuss some of the nuances of navigating professional and personal life efficiently.

On this episode of the Lifeline Podcast’s Ask Doctor B, Dr. Brian Shackleford separates health facts from online myths. Learn why fitness isn’t just about appearance, what key health numbers can tell you, how breast cancer can affect men and women, and why “liver cleanses” may not be what they seem. Dr. B also shares practical ways to build healthier habits and evaluate health advice on social media.

Barry J. Elliott, Bo Powell, Lindsberg Pettway Jr., and new co-host Steven W. Coleman open Season 5 with an honest conversation about boundaries, burnout, leadership, and living “for real.”   They share personal reflections on slowing down, protecting your peace, and building a legacy through the impact you have on others. Lindsberg also introduces "The For Real Playbook," a guide to recognizing the truth and leading with greater authenticity.

If you’re ready for a reset and a more honest approach to life and leadership, this conversation is for you.

The season finale of the Lifeline Podcast takes a deeply honest look at brotherhood, vulnerability, and the power of real conversation with special guest host LCPC Rashad "Bowtie" Mills.  In this special episode, the hosts step into new roles to reflect on the lessons they’ve learned through grief, health struggles, purpose, and the importance of trusting God and community through life’s hardest seasons.

From the value of rest to the strength found in humility and interdependence, this episode brings together personal stories, meaningful insights, and practical encouragement for anyone navigating change, loss, or growth. It’s a powerful close to the season that reminds listeners they’re never alone—and that healing often begins when we lean into connection and truth together.

#thelifelinepodcasttv #thelifeline #podcast 

Most men ignore their health until it’s too late. In this conversation, Dr. Brian Shackelford breaks down the biggest threats to men’s health and the simple habits that can help prevent them—before a crisis hits.

From stress, diet, and sleep to muscle mass, family history, and routine check-ins, this episode offers practical steps to help you live longer, stronger, and healthier. If you want to stay ahead of the curve, this one is a must-listen.

Stay proactive—your future self will thank you. 😊
#MensHealthAwareness #BlackHealthMatters #PreventiveCare #thelifelinepodcasttv  #OwnYourHealth

In this candid dialogue, Dr. Brian Shackleford breaks down the biggest barriers Black men face in healthcare—and how a simple shift in mindset can make all the difference.

He emphasizes the importance of regular screenings, like colonoscopies and PSA tests, before symptoms even appear—because by then, it's often too late.  We tend to treat our cars better than our bodies—so what if we started prioritizing our health with the same commitment?
 

Take control now: schedule your checkup, talk openly about your family history, and remember, prevention is always better than cure.  
 Stay proactive—your future self will thank you. 😊#MensHealthAwareness #BlackHealthMatters #PreventiveCare #thelifelinepodcastTV #OwnYourHealth

The one thing most men overlook when trying to get healthy? It’s not just about workouts or diet — it’s about structure.

Build real discipline, not just motivation.  Motivation feels good — but discipline? That’s what transforms us.

Motivation is fleeting; discipline is rooted in principles that hold us steady through life's storms. Without structure, we chase temporary highs instead of lasting change.

Available on YouTube at @thelifelinepodcasttv.  Listen on Amazon Music, Apple Podcasts, thelifeline.buzzsprout.com, or Spotify.

#mentalhealth #menshealth #thelifelinepodcasttv

In this episode, we dive into the essential qualities men need today — from discipline and accountability to the importance of presence in fatherhood. Our conversations highlight the role of wisdom, humility, and authenticity in shaping effective leaders and nurturing family bonds.

About Our Guest
A devoted father, technology leader, mentor, and proud Detroit native, Mr. Dominique Davis is a marketplace influencer.  He currently serves as the Head of AI Innovation at MSI and has consulted with major organizations like Rocket Mortgage, Charles Schwab, and Omnicom.

Available on YouTube at @thelifelinepodcasttv.  Listen on Amazon Music, Apple Podcasts, thelifeline.buzzsprout.com, or Spotify.

#mentalhealth #menshealth #thelifelinepodcasttv