This week, Kaitlyn is joined by her good friend Megan to chat about how their friendship came to be, astrology, having friends without kids, the holidays, and much more!

Let’s connect! Follow me on Instagram!

www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Kaitlyn talks about how COVID has affected her fitness goals to her work life. She discusses how she has been managing it all and how she feels now coming out the other side. We all have struggles, some the same and some different but regardless we all gotta keep pushing! 

Let's connect! Follow me on Instagram!

www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Kaitlyn is back with a short and sweet solo episode to share some of her tips for establishing independence in your relationship. She talks about about the importance of creating healthy space, spending time by yourself, and continuing to nurture your relationships with friends and family.

Let's connect! Follow me on Instagram!

www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Kaitlyn's long-term boyfriend, Ryan, joins her to answer some juicy relationship questions. They talk about love languages, getting engaged, what's important in relationships, sex positions and more! 

Let's connect! Follow me on Instagram!

www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Kaitlyn tackles the struggles we face in friendships and what is healthy vs. toxic, setting boundaries, having reasonable expectations, and advice etiquette. P.S. It was storming during recording so if you hear rumbling that’s what that is.

Let’s connect! Follow me on Instagram!

www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Lifespiration Podcast makes it’s debut with archived audio from 2019 that is jam packed with valuable takeaways. Kaitlyn discusses the obstacles and truths we must face in order to grow. It’s a lot so grab a notepad or a snack and enjoy!

Let’s connect! Follow me on Instagram! www.instagram.com/kaitlynmahneke

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app