Welcome to RestingMomPhase! Episode 1!! Self-care is a lifestyle. Too often, self-care is looked at as a luxury, but its not a trend, its a lifestyle inclusive of moms & women of color!  Join the conversation and share how you practice self-care on a daily.  Follow us on IG, Twitter & FB: @RestingMomPhase. Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well