EPISODE 3 | Wellness, ankylosing spondylitis, sleep, angel numbers and healthy summer foods.

What’s Up and welcome to the lifestyle podcast! Im your host, Samantha Regimbal. If you are new to my world, welcome!

Join me every Wednesday where I take a few hours out of my workweek and balance it with a fun lifestyle chat. If you like what you hear, be sure to like and subscribe . Would love to be friends!

In todays episode I’m so excited to talk about wellness, ankylosing spondylitis, sleep, angel numbers and healthy summer foods.

EPISODE 2 | June, road trips, morning routines, planning, goal setting and autoimmune talk

What’s Up and welcome to the lifestyle podcast! Im your host, Samantha Regimbal. If you are new to my world, welcome!

Join me every Wednesday where I take a few hours out of my workweek and balance it with a fun lifestyle chat. If you like what you hear, be sure to like and subscribe . Would love to be friends!

What’s Up and welcome to the lifestyle podcast! Im your host, Samantha Regimbal. If you are new to my world, welcome!

This is my 1st episode!! Ive been living life online for 10 years this month and figured what a better time than now to start my own podcast baby!

I've podcasted for a while but I’ve always had shows with others that were very niched and specific topics and I wanted a fun show where I could just talk about all of my favourites, where I can champion our health (mental and physical), happiness and practice a safe work/life balance - because your body, mind and soul isn’t solid, it’ll be challenging kill it at life.

Join me every Wednesday where I take a few hours out of my workweek and balance it with a fun lifestyle chat. If you like what you hear, be sure to like and subscribe. Would love to be friends!

In todays episode I’m so excited to talk a bit about new beginnings, tornados + weather scares, the new small business boom over lockdown, a new bill that they just passed in Quebec, celery juice + the upcoming strawberry new moon!

WELCOME TO MY PODCAST | Trailer

Whats up guys and welcome to THE LIFESTYLE PODCAST! I’m your host, Samantha Regimbal. This podcast has been long in the making but I kept pushing it back down to the bottom of my TO DO list as my mindset was that MY COMPANIES needed to remerge from the lockdown rubble and be operationally perfect, before launching.

That could not be any further from the truth! What is perfect anyways? Perfectly imperfect is where it’s at and work needs to be balanced with fun.

Lockdown mixed in with a battle of my body slowly shutting down resulted in 4 years that completely changed my mindset and POV on life!

The lifestyle podcast is all about our new normal and life after lockdown. It’s about ensuring that we take the time to romanticize our lives even if that’s just perfecting our early morning routines and reinforcing that we practice safe work/life balance.

In this podcast we’re going to talk about all things lifestyle, wellness, mental health, routines, goals setting, planning, living with autoimmunes, entrepreneurship, astrology, life’s mysteries, nutrition, trending topics - especially in Canada, mindset and so much more! I cannot wait!

Some of you may know me as the founder of What’s Up Canada or of the owner of Samantha with Love or possibly as Canada’s Girl Boss - not even sure where that nickname stemmed from but enough about that,

This podcast is NOT about my entrepreneurial world - although, we’ll surely talk about business + brand stuff from time to time. This podcast is about following our intuition! thriving by living in the present and enjoying the little things. Let’s talk about keeping that pep in our step while navigating normal emotional and mental slumps.

Let’s prioritizes health and happiness - because if your body, mind and soul isn’t solid, everything could eventually crumble. So I’m taking my daily journaling sessions and bringing them on here to delve deep into all things life and I’m oh so excited to share.

Join me for lifestyle chats every single week. Wishing you all peace, love + happiness.

Bye for now xo

Welcome to our Spring clean episode! Where we go through some deiciously healthy and "in season" fruits + veggies that are my absolute FAVE!

Excited to hang out with you all + to kill it at this magical thing called life.

You guys can connect with me on IG @SamanthaRegimbal + send me all of your lifestyle + business Q's!

Welcome to our road map episode! Let's get raw about happiness and if we are actually using our precious time to it's upmost value!! It's time to draw our our life's plan and chip away at our micro goals in order to manifest our dream world!

Excited to hang out with you all + to kill it at this magical thing called life.

You guys can connect with me on IG @SamanthaRegimbal + send me all of your lifestyle + business Q's!

SO PUMPED TO BE HERE!

Let's be friends!! Welcome to girl boss basics. I am so excited to be here + to reemege from the last couple of year's rubble!! Let's pick up the pieces together + create a girl boss reality that we will FALL IN LOVE with!

Excited to hang out with you all + to kill it at this magical thing called life.

You guys can connect with me on IG @SamanthaRegimbal + send me all of your lifestyle + business Q's!