The Lifestyle.org Podcast

On this episode of the Lifestyle.org Podcast, Cheryl L. Green, M.D. joins Roy Ice to discuss how lifestyle psychiatry can save teenage girls from depression and suicidal thoughts. The conversation revolves around her critically important book, "Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts". Dr. Green talks about the unique stress factors impacting teenage girls and provides parents and caregivers with six concrete ways to help their daughters develop health-promoting, depression-reversing habits. These six domains include nutrition, detoxification, exercise, sleep, emotional connectedness, and stress reduction. Dr. Green emphasizes that healing, even from the worst disasters of childhood and early adolescence, is possible. Overall, "Heal Your Daughter" provides important new contributions to society's collective understanding and support of today's girls.

#HealYourDaughter #MoodDisorders #LifestylePsychiatry #Psychology #PersonalDevelopment #MentalHealth #Depression #SuicideAwareness #SuicidePrevention #Health #Wellness #RoyIce #LifestylePodcast

BUY HER BOOKS:

Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts

Amazon: https://amzn.to/3CVWm2U

The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry

Amazon: https://www.amazon.com/Heal-Your-Daughter-Workbook-Psychiatry/dp/1667871269?fbclid=IwAR3a28mpAtq1Jeg3Rz1LcHV9V8_fRE25PHrgK2p180epiXGl1j0FFpgCqaE

BIO Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California and board certified in Psychiatry, Child and Adolescent Psychiatry, and Lifestyle Medicine. She holds degrees from Harvard University, Princeton University, and Stanford University School of Medicine. Her passion is inspiring others to achieve vibrant physical and mental health.

CHECK OUT HER WEBSITE FOR MORE RESOURCES: Cheryl L. Green, MD: https://www.cheryllgreenmd.com/

In this episode of the Lifestyle.org Podcast with Roy Ice, we delve into the topic of conflict and how the media is contributing to it. Our guests, Nolan Higdon & Mickey Huff, both professors and authors join us for a discussion on fake news, junk food news, and promoting constructive dialogue instead of destructive dialogue. If you're feeling overwhelmed by the anger and conflict in society, then this is the episode for you. Tune in to learn more about how the media is affecting our behavior and what we can do to combat it.

BUY THEIR BOOKS:

Let’s Agree to Disagree: A Critical Thinking Guide to Communication, Conflict Management, and Critical Media

Amazon: https://amzn.to/42YvZEp

The Media and Me: A Guide to Critical Media Literacy for Young People

Amazon: https://amzn.to/3r6iDZs

The Anatomy of Fake News: A Critical News Literacy Education

Amazon: https://amzn.to/3Ntyo4g

The Podcaster's Dilemma: Decolonizing Podcasters in the Era of Surveillance Capitalism

Amazon: https://amzn.to/46lxE9X

BIO Mickey Huff is a history professor at Diablo Valley College and the current director of Project Censored. He has authored and edited many books and chapters on media and propaganda. He also co-hosts The Project Censored Show and is a critical media literacy consultant for Tribeworthy.com. Huff is also involved with various organizations focused on media literacy and censorship issues. He is frequently interviewed and invited to speak on these topics. Huff is also a musician and composer and resides in Northern California.

BIO Nolan Higdon is a media expert who has taught at University of California, Santa Cruz and California State University, East Bay. He is an author and an expert in critical media literacy, digital culture, podcasting, journalism, fake news and news media history. Higdon has frequently been featured as an expert voice in documentaries and news outlets.

Twitter: @nolan_higdon

In this episode of "Living With Stuttering," host Roy Ice interviews Kimberly Ball, who shares her personal journey with stuttering and how it impacted her social and emotional life. Kimberly opens up about her family's history with stuttering and how connecting with others who stutter has helped her feel less alone. As an educator with extensive experience and educational background in Communicative Disorders and Special Education, Kimberly discusses the importance of education, advocacy, resilience and counseling in helping individuals manage stuttering and break free from the stigma that often accompanies it. Tune in to hear her inspiring story, along with valuable insights and advice for those facing similar challenges. BIO Kimberly Ball holds a B.A. in Communicative Disorders, Credentials in Mild/Moderate Special Education and a Master's Degree in Special Education. She lives with her husband, Anthony, an Army Veteran, in Southern California. She takes pride in advocating for herself during meetings with parents by introducing herself and openly telling them she stutters. Kimberly enjoys staying active in her community through hiking, movies, new adventures, and traveling while continuing her work as an Education Specialist.

Nearly every American remembers what they were doing on that fateful day of 9/11. But the terrorist attack on our nation profoundly impacted those who serve in our military. We are joined by MSG Chris Spence, US Army (Ret.), who was part of an elite Army Green Beret unit that covertly entered Afghanistan one month after the 9/11 attacks. The actions of the Special Forces team Spence served with are portrayed in a book and film, "12 Strong," starring Chris Hemsworth, from the book "Horse Soldiers” by Doug Stanton. Spence captured the famous viral photo used by former Secretary of Defense, Donald Rumsfeld, to show the world that American Special Forces were on the ground in Afghanistan and on horseback. The close-up picture he took of a Horse Soldier is currently on display in the Smithsonian Institute and served as the template for “America’s Response Monument,” or Horse Soldier Statue, which overlooks the 9/11 Memorial. Join us to explore the stories of real-life heroes, learn what it was like going in on horseback into Afghanistan, the tough challenges they encountered in battling terrorism, and see how they overcame them. Guest Bio Chris Spence, who lives in Tennessee, was in the Army for 25 years and has three sons. He is Operations Director at Leader Solutions & Decision Support, focused on leadership and teamwork. Spence is also the Program Director for the 5th Special Forces Scholarship Fund, which gives scholarships to children of Special Forces and support soldiers. Additionally, he works with UNIT Solutions, which offers non-lethal training systems for law enforcement and the military.

INSTAGRAM: @christopher.spence.92

PURCHASE BOOK "HORSE SOLDIERS": https://amzn.to/3psVq38

UNIT SOLUTIONS: https://unitsolutions.com/

LEADER SOLUTIONS & DECISION SUPPORT: https://www.lsds.us/

Michael Davis, the star athlete, the homeless, lost soul, the stand up man, the mentor, then minister...this story is one for the ages. Before he became a motivational speaker, substance abuse counselor, CEO/founder of "You Go International Network", and author of the book "Victorious Change: Total Surrender", Michael had to grapple with his addiction and take responsibility for his actions. You'll be inspired as you hear how he is helping others make better life decisions and find freedom and hope in the midst of their turmoil. Like and follow our channel for more inspiring stories and so much more from celebrity life coach Roy Ice.

https://lifestyletvshow.podbean.com

https://lifestyle.org

https://youtube.com/@UCfJL5hQTHrN5ySTGVMclb5A

Follow Michael Davis:

INSTAGRAM: @authormikedavis28

FACEBOOK: https://www.facebook.com/profile.php?id=100009464111118

PURCHASE MICHAEL'S BOOK: https://amzn.to/4332voI

WEBSITE: https://www.yougointernationalnetwork.org/

Join host Roy Ice for "How to Overcome Challenges: Advice From the World's Largest Maker of Animatronics," the Garner Holt Story, Part 2 as he interviews Garner Holt to learn about his journey to becoming the largest animatronics producer in the world. Garner always dreamed of working for Disney, but when that didn't happen, he educated himself and started his own company while still in high school. In this episode, we'll hear about the challenges he faced and how he overcame them to achieve his dream. We'll also explore the topics of animatronics and what it takes to turn your passions into a successful business. Don't miss this inspiring episode! Guest Bio: Garner Holt is president and founder of Garner Holt Productions (GHP), the largest producer of animatronics in the world! Garner started GHP in 1977 in his parents’ garage while he was still in high school with his mother acting as a secretary. It has grown into a giant production facility in Redlands, California with the help of almost 100 employees. The company is a combination of a cutting-edge technology workshop and an artistic inventor's lab, and their mission is to inform, educate, and entertain. Over the years, GHP has built almost 500 Chuck E. Cheese animatronic shows and more than 400 figures in Disney parks around the world. They continue to bring smiles, thrills, scares, and wonder to guests worldwide. FACEBOOK: @garnerholtproductions INSTAGRAM: @garnerholtproductions GARNER HOLT PRODUCTIONS: http://www.garnerholt.com/ GARNER HOLT FOUNDATION: https://garnerholtfoundation.org/

Join host Roy Ice for "How a Kid Became the King of Animatronics," the Garner Holt Story, Part 1, as he interviews Garner Holt to learn about his journey to becoming the largest animatronics producer in the world. Garner always dreamed of working for Disney, but when that didn't happen, he educated himself and started his own company while still in high school. In this episode, we'll hear about the challenges he faced and how he overcame them to achieve his dream. We'll also explore the topics of animatronics and what it takes to turn your passions into a successful business. Don't miss this inspiring episode! Guest Bio Garner Holt is president and founder of Garner Holt Productions (GHP), the largest producer of animatronics in the world! Garner started GHP in 1977 in his parents’ garage while he was still in high school with his mother acting as a secretary. It has grown into a giant production facility in Redlands, California with the help of almost 100 employees. The company is a combination of a cutting-edge technology workshop and an artistic inventor's lab, and their mission is to inform, educate, and entertain. Over the years, GHP has built almost 500 Chuck E. Cheese animatronic shows and more than 400 figures in Disney parks around the world. They continue to bring smiles, thrills, scares, and wonder to guests worldwide. FACEBOOK: @garnerholtproductions INSTAGRAM: @garnerholtproductions GARNER HOLT PRODUCTIONS: http://www.garnerholt.com/ GARNER HOLT FOUNDATION: https://garnerholtfoundation.org/